Fatburger is an American fast food chain that has gained popularity all over the country because of their tasty and delicious hamburgers. Although they operate technically as a fast food restaurant, they can cook your food according to your heart’s desires.
No matter how mouthwatering their hamburgers are, you still have to check if eating them will not put you and your family at risk of developing health problems. It is a well-known fact that fastfoods are notorious for being unhealthy because of the large amounts of cholesterols and calories they contain.
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| Food | Serving Size | Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugars (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|---|---|---|
Menu Items |
|||||||||||
| American Cheese Add (Kingburger) | 1 Serving | 150 | 11 | 7 | 0 | 35 | 440 | 1 | 0 | 0 | 9 |
| American Cheese Add-on | 1 Serving | 70 | 5 | 3.5 | 0 | 15 | 220 | 1 | 0 | 0 | 5 |
| Bacon Add-on | 1 Serving | 80 | 7 | 2.5 | 0 | 20 | 250 | 0 | 0 | 0 | 7 |
| Bacon and Egg Sandwich | 1 Serving | 350 | 16 | 5 | 0 | 230 | 970 | 37 | 1 | 4 | 18 |
| Big Fat Float | 1 Serving | 390 | 12 | 8 | 0 | 45 | 140 | 73 | 0 | 64 | 3 |
| Cheddar Cheese Add-on | 1 Serving | 110 | 9 | 5 | 0 | 30 | 180 | 1 | 0 | 0 | 7 |
| Chili Add-on | 1 Serving | 50 | 3 | 1 | 0 | 10 | 190 | 2 | 1 | 1 | 4 |
| Chili Cheese Fat Fries | 1 Serving | 590 | 33 | 11 | 0 | 50 | 590 | 53 | 6 | 1 | 21 |
| Chili Cheese Hot Dog | 1 Serving | 480 | 27 | 11 | 1 | 80 | 1,150 | 35 | 2 | 6 | 24 |
| Chili Cheese Skinny Fries | 1 Serving | 600 | 30 | 10 | 0 | 50 | 1,280 | 64 | 5 | 1 | 19 |
| Chili Cup | 1 Serving | 200 | 11 | 4 | 0 | 40 | 740 | 10 | 2 | 2 | 16 |
| Chili Cup with Cheese and Onions | 1 Serving | 320 | 20 | 9 | 0 | 70 | 930 | 12 | 2 | 3 | 23 |
| Chili Fat Fries | 1 Serving | 480 | 24 | 6 | 0 | 20 | 410 | 52 | 6 | 1 | 14 |
| Chili Skinny Fries | 1 Serving | 490 | 21 | 5 | 0 | 20 | 1,100 | 63 | 5 | 1 | 12 |
| Chocolate Shake | 1 Serving | 910 | 45 | 30 | 0 | 150 | 390 | 115 | 2 | 86 | 14 |
| Cookies & Ice Cream Shake | 1 Serving | 1,180 | 59 | 30 | 0 | 150 | 810 | 163 | 2 | 105 | 18 |
| Crispy Chicken Sandwich | 1 Serving | 560 | 27 | 5 | 0 | 60 | 1,540 | 53 | 2 | 5 | 26 |
| Egg Add-on | 1 Serving | 90 | 7 | 2 | 0 | 210 | 70 | 0 | 0 | 0 | 6 |
| Fat Fries | 1 Serving | 380 | 18 | 4 | 0 | 0 | 40 | 47 | 5 | 0 | 6 |
| Fat Salad Wedge (no dressing) | 1 Serving | 60 | 3.5 | 1.5 | 0 | 10 | 140 | 5 | 2 | 3 | 5 |
| Fat Salad Wedge with Chicken (no dressing) | 1 Serving | 210 | 6 | 1.5 | 0 | 80 | 610 | 8 | 2 | 3 | 33 |
| Fatburger (no bun) | 1 Serving | 410 | 29 | 9 | 1.5 | 105 | 890 | 10 | 2 | 4 | 28 |
| Fish Sandwich | 1 Serving | 560 | 31 | 5 | 0 | 50 | 850 | 55 | 2 | 7 | 20 |
| Grilled Chicken Sandwich | 1 Serving | 430 | 14 | 2.5 | 0 | 80 | 860 | 42 | 2 | 5 | 33 |
| Grilled Onions | 1 Serving | 120 | 14 | 2 | 0 | 0 | 0 | 1 | 0 | 0 | 0 |
| Hot Dog | 1 Serving | 320 | 15 | 6 | 1 | 40 | 780 | 32 | 1 | 5 | 13 |
| Large Fatburger | 1 Serving | 850 | 41 | 13 | 2.5 | 150 | 1,490 | 69 | 4 | 12 | 50 |
| Lettuce | 1 Serving | 5 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 1 | 0 |
| Maui-Banana Shake | 1 Serving | 940 | 44 | 30 | 0 | 150 | 350 | 126 | 1 | 99 | 13 |
| Mayonnaise | 1 Serving | 90 | 10 | 2 | 0 | 10 | 80 | 1 | 0 | 0 | 0 |
| Medium Fatburger | 1 Serving | 590 | 31 | 9 | 1.5 | 105 | 1,190 | 46 | 2 | 8 | 33 |
| Mustard | 1 Serving | 5 | 0 | 0 | 0 | 0 | 80 | 0 | 0 | 0 | 0 |
| Onion Rings | 1 Serving | 540 | 29 | 6 | 0 | <5 | 490 | 64 | 4 | 10 | 7 |
| Onions | 1 Serving | 5 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 1 | 0 |
| Peanut Butter Shake | 1 Serving | 950 | 53 | 38 | 0 | 150 | 490 | 114 | 1 | 78 | 14 |
| Pickles | 1 Serving | 5 | 0 | 0 | 0 | 0 | 180 | 1 | 0 | 0 | 0 |
| Pickles (Kingburger) | 1 Serving | 5 | 0 | 0 | 0 | 0 | 250 | 1 | 0 | 0 | 0 |
| Relish | 1 Serving | 20 | 0 | 0 | 0 | 0 | 115 | 5 | 0 | 2 | 0 |
| Sausage and Egg Sandwich | 1 Serving | 780 | 53 | 21 | 0 | 305 | 1,810 | 47 | 1 | 4 | 27 |
| Skinny Fries | 1 Serving | 390 | 15 | 3.5 | 0 | 0 | 730 | 58 | 4 | 0 | 4 |
| Small Fatburger | 1 Serving | 400 | 21 | 6 | 0.5 | 55 | 1,080 | 37 | 2 | 7 | 17 |
| Spicy Chicken Sandwich | 1 Serving | 520 | 21 | 6 | 0 | 60 | 2,160 | 58 | 2 | 11 | 26 |
| Strawberry Shake | 1 Serving | 880 | 44 | 30 | 0 | 150 | 370 | 111 | 1 | 85 | 14 |
| Tomato | 1 Serving | 5 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 1 | 0 |
| Tomato (Kingburger) | 1 Serving | 5 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 1 | 0 |
| Turkeyburger | 1 Serving | 480 | 21 | 4.5 | 0 | 80 | 1,270 | 50 | 3 | 10 | 26 |
| Vanilla Shake | 1 Serving | 890 | 44 | 30 | 0 | 150 | 350 | 113 | 0 | 86 | 13 |
| Veggieburger | 1 Serving | 510 | 20 | 4.5 | 0 | 20 | 1,560 | 60 | 11 | 10 | 33 |
| Wing Sauce | 1 Serving | 50 | 3.5 | 2 | 0 | 10 | 710 | 6 | 0 | 6 | 0 |
Their Baby Fat Burger contains 400 calories. It also contains 37 grams of carbohydrates, 21 grams of fat and 17 grams of protein. By the looks of it, you have here a safe hamburger here unless you plan on eating it daily.
In fact their biggest hamburger, the Kingburger has only 850 calories, 41 grams of fat, 69 grams of carbohydrates and 50 grams of protein. That’s pretty safe for a large and tasty burger.
This fast food chain has its franchise headquarters in Beverly Hills, California, and it operates many franchises in 29 countries around the world. They also serve side dishes, add-ons and drinks. For more Fatburger nutrition info, you can check their website at http://www.fatburger.com.
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