Admittedly, doughnuts can be bad for your health if you eat them frequently because not only are they deep fried they have high content of sugar and fat. Being aware of Dunkin’ Donuts nutrition facts, however, can help you make wise food choices regarding their menu.
Have a plain bagel with a calorie count of only 320 and fat of only 2.5 grams and remember that having it with cream cheese ups the ante with 15 grams of fat and 150 calories, not to mention sodium at 250 milligrams. Flavored bagels will also have extra calories.
View Dunkin’ Donuts prices.
| Food | Serving Size | Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugars (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|---|---|---|
Am Snacks |
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| Brown Sugar Flavored Oatmeal with Dried Fruit Topping | 1 Serving | 300 | 4 | 1 | 0 | 0 | 470 | 61 | 6 | 28 | 7 |
| Hash Browns | 1 Serving | 200 | 11 | 1.5 | 0 | 0 | 730 | 22 | 3 | 0 | 2 |
| Original Oatmeal with Dried Fruit Topping | 1 Serving | 270 | 4 | 1 | 0 | 0 | 140 | 54 | 6 | 22 | 7 |
Bagel Twist |
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| Cheddar Cheese Bagel Twist | 1 Bagel Twist | 390 | 8 | 4.5 | 0 | 20 | 770 | 65 | 4 | 7 | 16 |
| Cinnamon Raisin Bagel Twist | 1 Bagel Twist | 350 | 1 | 0 | 0 | 0 | 510 | 72 | 4 | 20 | 12 |
Bagels |
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| Blueberry Bagel | 1 Bagel Twist | 320 | 1 | 0 | 0 | 0 | 570 | 68 | 4 | 12 | 11 |
| Cinnamon Raisin Bagel | 1 Bagel Twist | 320 | 1 | 0 | 0 | 0 | 500 | 66 | 4 | 14 | 12 |
| Everything Bagel | 1 Bagel Twist | 340 | 3 | 0 | 0 | 0 | 630 | 67 | 5 | 7 | 12 |
| Garlic Bagel | 1 Bagel Twist | 330 | 1 | 0 | 0 | 0 | 630 | 69 | 5 | 7 | 12 |
| Multigrain Bagel | 1 Bagel Twist | 350 | 7 | 0.5 | 0 | 0 | 450 | 63 | 8 | 8 | 15 |
| Onion Bagel | 1 Bagel Twist | 310 | 1 | 0 | 0 | 0 | 500 | 63 | 3 | 4 | 11 |
| Plain Bagel | 1 Bagel Twist | 310 | 1 | 0 | 0 | 0 | 620 | 64 | 4 | 7 | 11 |
| Poppy Seed Bagel | 1 Bagel Twist | 340 | 3.5 | 0.5 | 0 | 0 | 630 | 66 | 5 | 7 | 12 |
| Pretzel Salt Bagel | 1 Bagel Twist | 310 | 1 | 0 | 0 | 0 | 3,380 | 64 | 4 | 7 | 11 |
| Sesame Seed Bagel | 1 Bagel Twist | 350 | 4.5 | 1 | 0 | 0 | 630 | 65 | 5 | 7 | 12 |
| Sour Cream and Onion Bagel | 1 Bagel Twist | 350 | 1.5 | 0 | 0 | 0 | 1,050 | 66 | 3 | 6 | 13 |
| Whole Wheat Bagel | 1 Bagel Twist | 320 | 2 | 0 | 0 | 0 | 590 | 61 | 7 | 10 | 13 |
Beverage Flavors |
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| Flavor Shot in Medium Beverage | 1 Shot | 10 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 |
Breakfast Sandwiches |
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| Bacon, Egg & Cheese on Biscuit | 1 Sandwich | 430 | 24 | 13 | 0 | 75 | 1,190 | 35 | 1 | 3 | 17 |
| Bacon, Egg & Cheese on Croissant | 1 Sandwich | 480 | 27 | 12 | 0 | 70 | 940 | 40 | 2 | 6 | 19 |
| Bacon, Egg & Cheese on English Muffin | 1 Sandwich | 290 | 10 | 4.5 | 0 | 70 | 700 | 32 | 7 | 2 | 16 |
| Bacon, Egg & Cheese on a Plain Bagel | 1 Sandwich | 460 | 11 | 4.5 | 0 | 70 | 1,200 | 67 | 4 | 7 | 23 |
| Big n' Toasted | 1 Sandwich | 530 | 28 | 10 | 0 | 110 | 1,360 | 43 | 1 | 4 | 26 |
| Chicken Biscuit | 1 Sandwich | 500 | 25 | 10 | 0 | 35 | 1,260 | 48 | 2 | 5 | 20 |
| Egg & Cheese on Biscuit | 1 Sandwich | 380 | 21 | 12 | 0 | 70 | 980 | 35 | 1 | 3 | 13 |
| Egg & Cheese on Croissant | 1 Sandwich | 440 | 24 | 11 | 0 | 70 | 730 | 40 | 2 | 5 | 15 |
| Egg & Cheese on English Muffin | 1 Sandwich | 240 | 7 | 3.5 | 0 | 70 | 490 | 32 | 7 | 2 | 12 |
| Egg & Cheese on a Plain Bagel | 1 Sandwich | 410 | 7 | 3.5 | 0 | 70 | 980 | 67 | 4 | 7 | 19 |
| Egg White Turkey Sausage Flatbread | 1 Sandwich | 280 | 8 | 3 | 0 | 15 | 770 | 32 | 3 | 4 | 18 |
| Egg White Veggie Flatbread | 1 Sandwich | 280 | 10 | 4 | 0 | 20 | 690 | 32 | 3 | 3 | 16 |
| Glazed Donut Breakfast Sandwich | 1 Sandwich | 360 | 20 | 8 | 0 | 60 | 720 | 32 | 1 | 13 | 13 |
| Ham, Egg & Cheese on Biscuit | 1 Sandwich | 410 | 21 | 12 | 0 | 80 | 1,260 | 35 | 1 | 3 | 17 |
| Ham, Egg & Cheese on Croissant | 1 Sandwich | 460 | 25 | 11 | 0 | 80 | 1,010 | 40 | 2 | 5 | 20 |
| Ham, Egg & Cheese on English Muffin | 1 Sandwich | 280 | 8 | 3.5 | 0 | 95 | 770 | 34 | 7 | 3 | 17 |
| Ham, Egg & Cheese on a Plain Bagel | 1 Sandwich | 440 | 8 | 4 | 0 | 80 | 1,260 | 67 | 4 | 7 | 24 |
| Sausage Biscuit | 1 Sandwich | 490 | 33 | 16 | 0 | 45 | 1,140 | 33 | 1 | 2 | 13 |
| Sausage, Egg & Cheese on Biscuit | 1 Sandwich | 590 | 40 | 19 | 0 | 115 | 1,500 | 35 | 1 | 3 | 21 |
| Sausage, Egg & Cheese on Croissant | 1 Sandwich | 350 | 43 | 18 | 0 | 115 | 1,250 | 41 | 2 | 5 | 24 |
| Sausage, Egg & Cheese on English Muffin | 1 Sandwich | 450 | 26 | 11 | 0 | 115 | 1,010 | 32 | 7 | 2 | 21 |
| Sausage, Egg & Cheese on a Plain Bagel | 1 Sandwich | 620 | 26 | 11 | 0 | 115 | 1,510 | 67 | 4 | 7 | 27 |
| Smoked Sausage Breakfast Sandwich | 1 Sandwich | 550 | 36 | 13 | 0 | 245 | 1,510 | 36 | 1 | 4 | 21 |
| Turkey Sausage Breakfast Sandwich | 1 Sandwich | 390 | 17 | 6 | 0 | 155 | 860 | 35 | 7 | 2 | 23 |
Coffee |
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| Blueberry Coffee Small | 10 fl oz | 15 | 0 | 0 | 0 | 0 | 5 | 2 | 0 | 0 | 0 |
| Caramel Coffee Small | 10 fl oz | 10 | 0 | 0 | 0 | 0 | 5 | 2 | 0 | 0 | 0 |
| Caramel Mocha Coffee Large | 20 fl oz | 230 | 0 | 0 | 0 | 0 | 40 | 53 | 1 | 48 | 3 |
| Caramel Mocha Coffee Medium | 14 fl oz | 170 | 0 | 0 | 0 | 0 | 30 | 39 | 1 | 36 | 2 |
| Caramel Mocha Coffee Small | 10 fl oz | 110 | 0 | 0 | 0 | 0 | 20 | 26 | 1 | 24 | 2 |
| Caramel Mocha Coffee XLarge | 20 fl oz | 280 | 0 | 0 | 0 | 0 | 50 | 66 | 2 | 60 | 4 |
| Caramel Mocha Coffee with Cream Large | 20 fl oz | 340 | 12 | 7 | 0 | 40 | 65 | 55 | 1 | 48 | 5 |
| Caramel Mocha Coffee with Cream Medium | 14 fl oz | 260 | 9 | 6 | 0 | 30 | 50 | 41 | 1 | 36 | 3 |
| Caramel Mocha Coffee with Cream Small | 10 fl oz | 170 | 6 | 3.5 | 0 | 20 | 30 | 27 | 1 | 24 | 2 |
| Caramel Mocha Coffee with Cream Xlarge | 24 fl oz | 430 | 15 | 9 | 0 | 55 | 80 | 68 | 2 | 60 | 6 |
| Caramel Mocha Iced Coffee Large | 20 fl oz | 230 | 0 | 0 | 0 | 0 | 45 | 54 | 1 | 48 | 4 |
| Caramel Mocha Iced Coffee Medium | 14 fl oz | 180 | 0 | 0 | 0 | 0 | 35 | 41 | 1 | 36 | 3 |
| Caramel Mocha Iced Coffee Small | 10 fl oz | 120 | 0 | 0 | 0 | 0 | 25 | 27 | 1 | 24 | 2 |
| Caramel Mocha Iced Coffee with Cream Large | 20 fl oz | 350 | 12 | 7 | 0 | 40 | 70 | 56 | 1 | 48 | 5 |
| Caramel Mocha Iced Coffee with Cream Small | 10 fl oz | 180 | 6 | 3.5 | 0 | 20 | 35 | 28 | 1 | 24 | 3 |
| Caramel Mocha Iced Coffee with Cream Medium | 14 fl oz | 260 | 9 | 6 | 0 | 30 | 50 | 42 | 1 | 36 | 4 |
| Cinnamon Coffee Small | 10 fl oz | 15 | 0 | 0 | 0 | 0 | 5 | 2 | 0 | 0 | 0 |
| Coconut Coffee Small | 10 fl oz | 10 | 0 | 0 | 0 | 0 | 5 | 1 | 0 | 0 | 0 |
| Coffee Extra Large | 20 fl oz | 15 | 0 | 0 | 0 | 0 | 15 | 2 | 0 | 0 | 1 |
| Coffee Large | 20 fl oz | 10 | 0 | 0 | 0 | 0 | 15 | 2 | 0 | 0 | 1 |
| Coffee Medium | 14 fl oz | 10 | 0 | 0 | 0 | 0 | 10 | 1 | 0 | 0 | 1 |
| Coffee Small | 10 fl oz | 5 | 0 | 0 | 0 | 0 | 5 | 1 | 0 | 0 | 0 |
| Coffee with Cream Small | 10 fl oz | 60 | 6 | 4 | 0 | 20 | 20 | 2 | 0 | 0 | 1 |
| Coffee with Cream and Sugar Small | 10 fl oz | 120 | 6 | 4 | 0 | 20 | 20 | 19 | 0 | 17 | 1 |
| Coffee with Milk Small | 10 fl oz | 25 | 1 | 1 | 0 | <5 | 20 | 2 | 0 | 1 | 1 |
| Coffee with Milk and Sugar Small | 10 fl oz | 80 | 1 | 1 | 0 | <5 | 20 | 20 | 0 | 19 | 1 |
| Coffee with Skim Milk Small | 10 fl oz | 15 | 0 | 0 | 0 | 0 | 25 | 3 | 0 | 2 | 2 |
| Coffee with Skim Milk and Splenda Large | 20 fl oz | 45 | 0 | 0 | 0 | 0 | 45 | 8 | 0 | 3 | 3 |
| Coffee with Skim Milk and Splenda Medium | 14 fl oz | 30 | 0 | 0 | 0 | 0 | 35 | 6 | 0 | 2 | 2 |
| Coffee with Skim Milk and Splenda Small | 10 fl oz | 25 | 0 | 0 | 0 | 0 | 25 | 5 | 0 | 2 | 2 |
| Coffee with Skim Milk and Sugar Small | 10 fl oz | 70 | 0 | 0 | 0 | 0 | 25 | 20 | 0 | 19 | 2 |
| Coffee with Splenda Large | 20 fl oz | 25 | 0 | 0 | 0 | 0 | 15 | 5 | 0 | 0 | 1 |
| Coffee with Splenda Medium | 14 fl oz | 15 | 0 | 0 | 0 | 0 | 10 | 3 | 0 | 0 | 1 |
| Coffee with Splenda Small | 10 fl oz | 15 | 0 | 0 | 0 | 0 | 5 | 3 | 0 | 0 | 0 |
| Coffee with Sugar Small | 10 fl oz | 60 | 0 | 0 | 0 | 0 | 5 | 18 | 0 | 17 | 0 |
| French Vanilla Coffee Small | 10 fl oz | 10 | 0 | 0 | 0 | 0 | 5 | 1 | 0 | 0 | 0 |
| Hazelnut Coffee Large | 20 fl oz | 25 | 0 | 0 | 0 | 0 | 15 | 2 | 0 | 0 | 1 |
| Hazelnut Coffee Medium | 14 fl oz | 15 | 0 | 0 | 0 | 0 | 10 | 1 | 0 | 0 | 1 |
| Hazelnut Coffee Small | 10 fl oz | 10 | 0 | 0 | 0 | 0 | 5 | 1 | 0 | 0 | 0 |
| Hazelnut Coffee XLarge | 20 fl oz | 30 | 0 | 0 | 0 | 0 | 15 | 2 | 0 | 0 | 1 |
| Iced Coffee Large | 20 fl oz | 20 | 0 | 0 | 0 | 0 | 15 | 3 | 0 | 0 | 1 |
| Iced Coffee Medium | 14 fl oz | 15 | 0 | 0 | 0 | 0 | 10 | 2 | 0 | 0 | 1 |
| Iced Coffee Small | 10 fl oz | 10 | 0 | 0 | 0 | 0 | 5 | 2 | 0 | 0 | 1 |
| Iced Coffee with Cream Small | 10 fl oz | 70 | 6 | 4 | 0 | 20 | 20 | 3 | 0 | 0 | 1 |
| Iced Coffee with Cream and Sugar Small | 10 fl oz | 120 | 6 | 4 | 0 | 20 | 20 | 20 | 0 | 17 | 1 |
| Iced Coffee with Milk Small | 10 fl oz | 30 | 1 | 1 | 0 | <5 | 20 | 3 | 0 | 1 | 2 |
| Iced Coffee with Milk and Sugar Small | 10 fl oz | 90 | 1 | 1 | 0 | <5 | 20 | 21 | 0 | 19 | 2 |
| Iced Coffee with Skim Milk Small | 10 fl oz | 20 | 0 | 0 | 0 | 0 | 25 | 3 | 0 | 2 | 2 |
| Iced Coffee with Skim Milk and Splenda Large | 20 fl oz | 60 | 0 | 0 | 0 | 0 | 45 | 10 | 0 | 3 | 3 |
| Iced Coffee with Skim Milk and Splenda Medium | 14 fl oz | 40 | 0 | 0 | 0 | 0 | 35 | 8 | 0 | 2 | 3 |
| Iced Coffee with Skim Milk and Splenda Small | 10 fl oz | 30 | 0 | 0 | 0 | 0 | 25 | 5 | 0 | 2 | 2 |
| Iced Coffee with Skim Milk and Sugar Small | 10 fl oz | 80 | 0 | 0 | 0 | 0 | 25 | 21 | 0 | 19 | 2 |
| Iced Coffee with Sugar Small | 10 fl oz | 70 | 0 | 0 | 0 | 0 | 5 | 19 | 0 | 17 | 1 |
| Iced Dunkin' Dark® Roast Coffee with Cream and Sugar Large | 20 fl oz | 250 | 12 | 7 | 0 | 40 | 40 | 40 | 0 | 35 | 3 |
| Iced Dunkin' Dark® Roast Coffee with Cream and Sugar Medium | 14 fl oz | 190 | 9 | 5 | 0 | 30 | 30 | 30 | 0 | 26 | 2 |
| Iced Dunkin' Dark® Roast Coffee with Cream and Sugar Small | 10 fl oz | 130 | 6 | 3.5 | 0 | 20 | 20 | 20 | 0 | 17 | 1 |
| Iced Dunkin' Dark® Roast Coffee with Skim Milk and Splenda Large | 20 fl oz | 60 | 0 | 0 | 0 | 0 | 50 | 10 | 0 | 3 | 3 |
| Iced Dunkin' Dark® Roast Coffee with Skim Milk and Splenda Medium | 14 fl oz | 40 | 0 | 0 | 0 | 0 | 35 | 8 | 0 | 2 | 3 |
| Iced Dunkin' Dark® Roast Coffee with Skim Milk and Splenda Small | 10 fl oz | 30 | 0 | 0 | 0 | 0 | 25 | 5 | 0 | 1 | 2 |
| Mocha Coffee Large | 20 fl oz | 230 | 1 | 0 | 0 | 0 | 40 | 52 | 2 | 46 | 3 |
| Mocha Coffee Medium | 14 fl oz | 170 | 0.5 | 0 | 0 | 0 | 30 | 39 | 2 | 34 | 2 |
| Mocha Coffee Small | 10 fl oz | 110 | 0 | 0 | 0 | 0 | 20 | 26 | 1 | 23 | 1 |
| Mocha Swirl Coffee Extra Large | 20 fl oz | 280 | 1 | 0.5 | 0 | 0 | 50 | 65 | 3 | 57 | 3 |
| Mocha Swirl Coffee Large | 20 fl oz | 230 | 1 | 0 | 0 | 0 | 40 | 52 | 2 | 46 | 3 |
| Mocha Swirl Coffee Medium | 14 fl oz | 170 | 0.5 | 0 | 0 | 0 | 30 | 39 | 2 | 34 | 2 |
| Mocha Swirl Coffee Small | 10 fl oz | 110 | 0 | 0 | 0 | 0 | 20 | 26 | 1 | 23 | 1 |
| Mocha Swirl Coffee with Cream Extra Large | 20 fl oz | 430 | 16 | 10 | 0 | 50 | 75 | 68 | 3 | 57 | 5 |
| Mocha Swirl Coffee with Cream Large | 20 fl oz | 340 | 12 | 8 | 0 | 40 | 60 | 54 | 2 | 46 | 4 |
| Mocha Swirl Coffee with Cream Medium | 14 fl oz | 260 | 9 | 6 | 0 | 30 | 45 | 41 | 2 | 34 | 3 |
| Mocha Swirl Coffee with Cream Small | 10 fl oz | 170 | 6 | 4 | 0 | 20 | 30 | 27 | 1 | 23 | 2 |
| Raspberry Coffee Small | 10 fl oz | 15 | 0 | 0 | 0 | 0 | 5 | 2 | 0 | 0 | 0 |
| Toasted Almond Coffee Small | 10 fl oz | 10 | 0 | 0 | 0 | 0 | 5 | 1 | 0 | 0 | 0 |
Cookies |
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| Oatmeal Raisin Cookie | 1 Cookie | 290 | 4 | 2 | 0 | 30 | 220 | 59 | 3 | 38 | 5 |
| Reverse Chocolate Chunk Cookie | 1 Cookie | 350 | 13 | 7 | 0 | 40 | 380 | 54 | 3 | 36 | 5 |
| Triple Chocolate Chunk Cookie | 1 Cookie | 340 | 11 | 6 | 0 | 35 | 380 | 58 | 2 | 34 | 5 |
Coolatta |
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| Minute Maid® Orange Coolatta® Large | 32 fl oz | 410 | 0 | 0 | 0 | 0 | 50 | 107 | 0 | 102 | 1 |
| Minute Maid® Orange Coolatta® Medium | 24 fl oz | 310 | 0 | 0 | 0 | 0 | 35 | 80 | 0 | 77 | 1 |
| Minute Maid® Orange Coolatta® Small | 16 fl oz | 200 | 0 | 0 | 0 | 0 | 25 | 53 | 0 | 51 | 1 |
| Strawberry Fruit Coolatta® Large | 32 fl oz | 470 | 0 | 0 | 0 | 0 | 70 | 115 | 0 | 114 | 0 |
| Strawberry Fruit Coolatta® Medium | 24 fl oz | 350 | 0 | 0 | 0 | 0 | 55 | 86 | 0 | 85 | 0 |
| Strawberry Fruit Coolatta® Small | 16 fl oz | 230 | 0 | 0 | 0 | 0 | 35 | 57 | 0 | 57 | 0 |
| Vanilla Bean Coolatta® Large | 32 fl oz | 850 | 12 | 7 | 0 | 45 | 300 | 184 | 0 | 174 | 6 |
| Vanilla Bean Coolatta® Medium | 24 fl oz | 630 | 9 | 5 | 0 | 30 | 220 | 138 | 0 | 130 | 4 |
| Vanilla Bean Coolatta® Small | 16 fl oz | 420 | 6 | 3.5 | 0 | 20 | 150 | 92 | 0 | 87 | 3 |
Cream Cheese |
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| Plain Cream Cheese - 50g | 50g | 150 | 15 | 9 | 0.5 | 40 | 250 | 3 | 0 | 3 | 3 |
| Reduced Fat Blueberry Cream Cheese Spread | 50g | 150 | 9 | 6 | 0 | 25 | 210 | 15 | 0 | 11 | 2 |
| Reduced Fat Onion & Chive Cream Cheese Spread | 50g | 130 | 11 | 7 | 0 | 35 | 250 | 6 | 0 | 3 | 3 |
| Reduced Fat Plain Cream Cheese | 50g | 100 | 8 | 5 | 0 | 25 | 250 | 5 | 0 | 2 | 4 |
| Reduced Fat Smoked Salmon Cream Cheese Spread | 50g | 140 | 11 | 7 | 0 | 35 | 240 | 6 | 0 | 4 | 4 |
| Reduced Fat Strawberry Cream Cheese Spread | 50g | 150 | 10 | 6 | 0 | 30 | 200 | 15 | 0 | 11 | 2 |
| Reduced Fat Veggie Cream Cheese Spread | 50g | 120 | 10 | 6 | 0 | 30 | 240 | 6 | 0 | 2 | 2 |
Danish |
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| Apple Cheese Danish | 1 Danish | 330 | 16 | 7 | 0 | 0 | 270 | 41 | 1 | 18 | 4 |
| Cheese Danish | 1 Danish | 330 | 17 | 8 | 0 | <5 | 270 | 39 | 1 | 17 | 5 |
| Strawberry Cheese Danish | 1 Danish | 320 | 16 | 7 | 0 | 0 | 260 | 40 | 1 | 18 | 4 |
Donuts |
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| Apple Crumb Donut | 1 Piece | 490 | 18 | 9 | 0 | 0 | 350 | 80 | 2 | 49 | 4 |
| Apple n Spice Donut | 1 Piece | 270 | 14 | 6 | 0 | 0 | 350 | 32 | 1 | 8 | 3 |
| Bavarian Kreme Donut | 1 Piece | 270 | 15 | 7 | 0 | 0 | 350 | 31 | 1 | 9 | 4 |
| Blueberry Cake Donut | 1 Piece | 340 | 17 | 8 | 0 | 30 | 570 | 44 | 1 | 21 | 4 |
| Blueberry Crumb Donut | 1 Piece | 500 | 18 | 9 | 0 | 0 | 350 | 84 | 2 | 52 | 4 |
| Boston Kreme Donut | 1 Piece | 310 | 16 | 7 | 0 | 0 | 370 | 39 | 1 | 16 | 3 |
| Bow Tie Donut | 1 Piece | 310 | 15 | 7 | 0 | 0 | 400 | 39 | 1 | 15 | 4 |
| Chocolate Coconut Cake Donut | 1 Piece | 550 | 39 | 25 | 0 | 0 | 390 | 47 | 2 | 22 | 5 |
| Chocolate Frosted Cake Donut | 1 Piece | 370 | 23 | 10 | 0 | 25 | 320 | 45 | 1 | 20 | 4 |
| Chocolate Frosted Cocoa Donut | 1 Piece | 270 | 13 | 6 | 0 | 0 | 300 | 33 | 2 | 13 | 4 |
| Chocolate Frosted Coffee Roll | 1 Piece | 410 | 19 | 8 | 0 | 0 | 420 | 53 | 3 | 19 | 7 |
| Chocolate Frosted Donut | 1 Piece | 270 | 15 | 7 | 0 | 0 | 340 | 31 | 1 | 13 | 3 |
| Chocolate Frosted Donut with Sprinkles | 1 Piece | 290 | 16 | 7 | 0 | 0 | 340 | 34 | 1 | 14 | 3 |
| Chocolate Glazed Cake Donut | 1 Piece | 370 | 24 | 11 | 0 | 0 | 390 | 35 | 1 | 17 | 3 |
| Chocolate Iced Bismark | 1 Piece | 390 | 19 | 8 | 0 | 0 | 360 | 52 | 2 | 21 | 5 |
| Chocolate Kreme Filled Donut | 1 Piece | 370 | 21 | 10 | 0 | 0 | 370 | 42 | 1 | 21 | 4 |
| Cinnamon Cake Donut | 1 Piece | 340 | 22 | 10 | 0 | 25 | 300 | 38 | 1 | 13 | 3 |
| Cinnamon Cake Stick | 1 Piece | 350 | 18 | 8 | 0 | 35 | 420 | 44 | 2 | 19 | 4 |
| Cocoa Boston Kreme Donut | 1 Piece | 300 | 16 | 7 | 0 | 0 | 300 | 37 | 2 | 16 | 4 |
| Cocoa Butternut Donut | 1 Piece | 280 | 13 | 6 | 0 | 0 | 290 | 37 | 2 | 17 | 4 |
| Cocoa Coconut Donut | 1 Piece | 280 | 15 | 7 | 0 | 0 | 300 | 33 | 2 | 13 | 4 |
| Cocoa Coffee Roll | 1 Piece | 310 | 14 | 6 | 0 | 0 | 300 | 44 | 3 | 16 | 5 |
| Cocoa Confetti Donut | 1 Piece | 280 | 14 | 6 | 0 | 0 | 300 | 35 | 2 | 15 | 4 |
| Cocoa Glazed Donut | 1 Piece | 260 | 13 | 6 | 0 | 0 | 280 | 32 | 2 | 13 | 4 |
| Cocoa Jelly Donut | 1 Piece | 320 | 15 | 7 | 0 | 0 | 290 | 43 | 2 | 15 | 4 |
| Cocoa Kreme Puff Donut | 1 Piece | 320 | 19 | 8 | 0 | 0 | 290 | 33 | 1 | 16 | 3 |
| Coffee Roll | 1 Piece | 400 | 18 | 7 | 0 | 0 | 400 | 53 | 3 | 19 | 7 |
| Double Chocolate Cake Donut | 1 Piece | 380 | 25 | 11 | 0 | 0 | 410 | 36 | 2 | 17 | 4 |
| Double Cocoa Coffee Roll | 1 Piece | 320 | 15 | 6 | 0 | 0 | 320 | 44 | 3 | 16 | 5 |
| Double Cocoa Kreme Donut | 1 Piece | 320 | 19 | 8 | 0 | 0 | 290 | 35 | 2 | 14 | 4 |
| Double Cocoa Kreme Puff Donut | 1 Piece | 310 | 19 | 8 | 0 | 0 | 290 | 33 | 2 | 13 | 4 |
| Dulce de Chocolate Donut | 1 Piece | 350 | 17 | 7 | 0 | <5 | 360 | 45 | 1 | 21 | 4 |
| Dulce de Leche Donut | 1 Piece | 290 | 16 | 7 | 0 | 0 | 340 | 31 | 1 | 10 | 4 |
| Eclair | 1 Piece | 390 | 19 | 8 | 0 | 0 | 360 | 52 | 2 | 21 | 5 |
| French Cruller | 1 Piece | 220 | 15 | 7 | 0 | 35 | 100 | 18 | 0 | 10 | 2 |
| Glazed Cake Donut | 1 Piece | 360 | 22 | 10 | 0 | 25 | 300 | 44 | 1 | 19 | 3 |
| Glazed Cake Stick | 1 Piece | 370 | 180 | 8 | 0 | 35 | 420 | 48 | 1 | 23 | 4 |
| Glazed Chocolate Cake Stick | 1 Piece | 390 | 25 | 11 | 0 | 0 | 540 | 40 | 2 | 17 | 3 |
| Glazed Cocoa Jelly Donut | 1 Piece | 310 | 14 | 7 | 0 | 0 | 280 | 43 | 1 | 14 | 3 |
| Glazed Donut | 1 Piece | 260 | 14 | 6 | 0 | 0 | 330 | 31 | 1 | 12 | 3 |
| Guayaba Burst Donut | 1 Piece | 300 | 15 | 7 | 0 | 0 | 330 | 38 | 1 | 15 | 4 |
| Jelly Donut | 1 Piece | 270 | 14 | 6 | 0 | 0 | 330 | 32 | 1 | 15 | 3 |
| Jelly Stick | 1 Piece | 420 | 18 | 8 | 0 | 35 | 440 | 60 | 1 | 20 | 4 |
| Lemon Filled Donut | 1 Piece | 270 | 15 | 7 | 0 | 0 | 350 | 31 | 1 | 9 | 4 |
| Lemonade Donut | 1 Piece | 340 | 17 | 9 | 0 | 0 | 370 | 43 | 1 | 21 | 4 |
| Maple Frosted Cocoa Donut | 1 Piece | 270 | 13 | 6 | 0 | 0 | 290 | 34 | 1 | 15 | 4 |
| Maple Frosted Coffee Roll | 1 Piece | 410 | 19 | 8 | 0 | 0 | 410 | 54 | 3 | 20 | 7 |
| Maple Frosted Donut | 1 Piece | 270 | 15 | 7 | 0 | 0 | 340 | 32 | 1 | 14 | 3 |
| Marble Frosted Cocoa Donut | 1 Piece | 280 | 13 | 6 | 0 | 0 | 290 | 36 | 2 | 17 | 4 |
| Marble Frosted Donut | 1 Piece | 270 | 15 | 7 | 0 | 0 | 340 | 32 | 1 | 13 | 3 |
| Old Fashioned Cake Donut | 1 Piece | 320 | 22 | 10 | 0 | 25 | 300 | 33 | 1 | 9 | 3 |
| Pina Boom Donut | 1 Piece | 270 | 15 | 7 | 0 | 0 | 350 | 32 | 1 | 12 | 4 |
| Pina Colada Donut | 1 Piece | 330 | 17 | 9 | 0 | 0 | 380 | 42 | 1 | 20 | 4 |
| Plain Cake Stick | 1 Piece | 330 | 18 | 8 | 0 | 35 | 420 | 36 | 1 | 12 | 4 |
| Powdered Cake Donut | 1 Piece | 340 | 22 | 10 | 0 | 25 | 300 | 38 | 1 | 13 | 4 |
| Powdered Cake Stick | 1 Piece | 360 | 18 | 8 | 0 | 35 | 420 | 43 | 2 | 18 | 5 |
| Powdered Cocoa Donut | 1 Piece | 230 | 13 | 6 | 0 | 0 | 280 | 26 | 2 | 7 | 4 |
| Red Velvet Drizzle Donut | 1 Piece | 410 | 24 | 11 | 0 | <5 | 410 | 46 | 1 | 24 | 4 |
| Reverse Boston Kreme Donut | 1 Piece | 320 | 16 | 7 | 0 | 0 | 290 | 41 | 1 | 20 | 3 |
| Strawberry Frosted Cocoa Donut | 1 Piece | 270 | 13 | 6 | 0 | 0 | 290 | 24 | 1 | 15 | 4 |
| Strawberry Frosted Donut | 1 Piece | 280 | 15 | 7 | 0 | 0 | 340 | 32 | 1 | 14 | 3 |
| Sugar Raised Donut | 1 Piece | 230 | 14 | 6 | 0 | 0 | 330 | 22 | 1 | 4 | 3 |
| Sugared Cocoa Donut | 1 Piece | 200 | 11 | 4.5 | 0 | 0 | 240 | 23 | 2 | 4 | 4 |
| Triple Cocoa Donut | 1 Piece | 260 | 12 | 5 | 0 | 0 | 260 | 35 | 2 | 14 | 5 |
| Vanilla Cocoa Kreme Donut | 1 Piece | 310 | 17 | 7 | 0 | 0 | 260 | 36 | 2 | 17 | 5 |
| Vanilla Frosted Cocoa Donut | 1 Piece | 250 | 11 | 4.5 | 0 | 0 | 250 | 33 | 2 | 14 | 4 |
| Vanilla Frosted Coffee Roll | 1 Piece | 410 | 19 | 8 | 0 | 0 | 410 | 54 | 3 | 20 | 7 |
| Vanilla Kreme Filled Donut | 1 Piece | 380 | 23 | 10 | 0 | 0 | 370 | 42 | 1 | 22 | 4 |
Espresso Beverages |
|||||||||||
| Cappuccino Small | 10 fl oz | 80 | 4 | 2.5 | 0 | 15 | 70 | 7 | 0 | 7 | 4 |
| Cappuccino with Sugar Small | 10 fl oz | 140 | 4 | 2.5 | 0 | 15 | 70 | 24 | 0 | 24 | 4 |
| Caramel Latte Lite Large | 20 fl oz | 160 | 0 | 0 | 0 | <5 | 170 | 24 | 0 | 20 | 12 |
| Caramel Latte Lite Medium | 16 fl oz | 120 | 0 | 0 | 0 | <5 | 125 | 18 | 0 | 15 | 9 |
| Caramel Latte Lite Small | 10 fl oz | 80 | 0 | 0 | 0 | <5 | 85 | 11 | 0 | 10 | 6 |
| Caramel Mocha Latte with Milk Large | 20 fl oz | 450 | 12 | 8 | 0 | 55 | 230 | 70 | 1 | 67 | 14 |
| Caramel Mocha Latte with Milk Medium | 16 fl oz | 330 | 9 | 6 | 0 | 40 | 170 | 52 | 1 | 50 | 11 |
| Caramel Mocha Latte with Milk Small | 10 fl oz | 220 | 6 | 4 | 0 | 25 | 115 | 35 | 1 | 33 | 7 |
| Caramel Mocha Latte with Skim Milk Large | 20 fl oz | 350 | 1 | 0.5 | 0 | 10 | 200 | 70 | 1 | 68 | 15 |
| Caramel Mocha Latte with Skim Milk Medium | 16 fl oz | 260 | 0.5 | 0 | 0 | <5 | 150 | 53 | 1 | 51 | 11 |
| Caramel Mocha Latte with Skim Milk Small | 10 fl oz | 170 | 0 | 0 | 0 | <5 | 100 | 35 | 1 | 34 | 7 |
| Caramel Swirl Latte with Milk Large | 20 fl oz | 460 | 12 | 7 | 0 | 40 | 200 | 73 | 0 | 72 | 14 |
| Caramel Swirl Latte with Milk Medium | 16 fl oz | 350 | 9 | 5 | 0 | 30 | 150 | 55 | 0 | 54 | 11 |
| Caramel Swirl Latte with Skim Milk Large | 10 fl oz | 360 | 0 | 0 | 0 | 10 | 200 | 73 | 0 | 72 | 15 |
| Caramel Swirl Latte with Skim Milk Medium | 20 fl oz | 270 | 0 | 0 | 0 | 10 | 150 | 55 | 0 | 55 | 11 |
| Caramel Swirl Latte with Skim Milk Small | 16 fl oz | 190 | 0 | 0 | 0 | <5 | 100 | 38 | 0 | 37 | 8 |
| Espresso | 1.8 fl oz | 5 | 0 | 0 | 0 | 0 | 5 | 1 | 0 | 1 | 0 |
| Espresso with Sugar | 1.8 fl oz | 30 | 0 | 0 | 0 | 0 | 5 | 7 | 0 | 7 | 0 |
| Iced Caramel Latte Lite Large | 32 fl oz | 160 | 0 | 0 | 0 | <5 | 180 | 25 | 0 | 20 | 12 |
| Iced Caramel Latte Lite Medium | 24 fl oz | 120 | 0 | 0 | 0 | <5 | 135 | 19 | 0 | 15 | 9 |
| Iced Caramel Latte Lite Small | 16 fl oz | 80 | 0 | 0 | 0 | <5 | 90 | 12 | 0 | 10 | 6 |
| Iced Caramel Mocha Latte with Milk Large | 32 fl oz | 450 | 12 | 8 | 0 | 55 | 240 | 70 | 1 | 67 | 14 |
| Iced Caramel Mocha Latte with Milk Medium | 24 fl oz | 330 | 9 | 6 | 0 | 40 | 180 | 52 | 1 | 50 | 11 |
| Iced Caramel Mocha Latte with Milk Small | 16 fl oz | 220 | 6 | 4 | 0 | 25 | 120 | 35 | 1 | 33 | 7 |
| Iced Caramel Mocha Latte with Skim Milk Large | 32 fl oz | 350 | 1 | 0.5 | 0 | 10 | 210 | 70 | 1 | 68 | 15 |
| Iced Caramel Mocha Latte with Skim Milk Medium | 24 fl oz | 170 | 0 | 0 | 0 | <5 | 105 | 35 | 1 | 34 | 7 |
| Iced Caramel Mocha Latte with Skim Milk Small | 16 fl oz | 260 | 0.5 | 0 | 0 | <5 | 150 | 53 | 1 | 51 | 11 |
| Iced Caramel Swirl Latte with Milk Large | 32 fl oz | 460 | 12 | 7 | 0 | 40 | 220 | 73 | 0 | 72 | 14 |
| Iced Caramel Swirl Latte with Milk Medium | 24 fl oz | 230 | 6 | 3.5 | 0 | 20 | 110 | 37 | 0 | 37 | 7 |
| Iced Caramel Swirl Latte with Milk Small | 16 fl oz | 350 | 9 | 5 | 0 | 30 | 160 | 55 | 0 | 54 | 11 |
| Iced Caramel Swirl Latte with Skim Milk Large | 32 fl oz | 360 | 0 | 0 | 0 | 10 | 210 | 73 | 0 | 72 | 15 |
| Iced Caramel Swirl Latte with Skim Milk Medium | 24 fl oz | 270 | 0 | 0 | 0 | 10 | 160 | 55 | 0 | 55 | 11 |
| Iced Caramel Swirl Latte with Skim Milk Small | 16 fl oz | 190 | 0 | 0 | 0 | <5 | 110 | 38 | 0 | 37 | 8 |
| Iced Latte Lite Large | 32 fl oz | 160 | 0 | 0 | 0 | <5 | 220 | 25 | 0 | 20 | 14 |
| Iced Latte Lite Medium | 24 fl oz | 120 | 0 | 0 | 0 | <5 | 170 | 19 | 0 | 15 | 10 |
| Iced Latte Lite Small | 16 fl oz | 80 | 0 | 0 | 0 | 0 | 110 | 13 | 0 | 10 | 7 |
| Iced Latte Small | 16 fl oz | 120 | 6 | 3.5 | 0 | 25 | 105 | 10 | 0 | 10 | 6 |
| Iced Latte with Skim Milk Small | 16 fl oz | 70 | 0 | 0 | 0 | 0 | 110 | 11 | 0 | 10 | 7 |
| Iced Latte with Skim Milk and Sugar Small | 16 fl oz | 130 | 0 | 0 | 0 | 0 | 110 | 28 | 0 | 27 | 7 |
| Iced Latte with Sugar Small | 16 fl oz | 170 | 6 | 3.5 | 0 | 25 | 100 | 27 | 0 | 27 | 6 |
| Iced Mocha Swirl Latte Small | 16 fl oz | 220 | 6 | 4 | 0 | 25 | 115 | 35 | 1 | 32 | 7 |
| Iced Mocha Swirl Latte with Milk Large | 32 fl oz | 460 | 13 | 7 | 0 | 35 | 220 | 72 | 2 | 67 | 13 |
| Iced Mocha Swirl Latte with Milk Medium | 24 fl oz | 350 | 10 | 6 | 0 | 25 | 160 | 54 | 2 | 51 | 10 |
| Iced Mocha Swirl Latte with Milk Small | 16 fl oz | 230 | 6 | 3.5 | 0 | 20 | 110 | 37 | 1 | 34 | 7 |
| Iced Mocha Swirl Latte with Skim Milk Small | 16 fl oz | 180 | 0 | 0 | 0 | 0 | 125 | 36 | 1 | 32 | 8 |
| Iced Vanilla Latte Lite Large | 32 fl oz | 170 | 0 | 0 | 0 | 10 | 190 | 24 | 0 | 20 | 13 |
| Iced Vanilla Latte Lite Medium | 24 fl oz | 120 | 0 | 0 | 0 | <5 | 140 | 18 | 0 | 15 | 10 |
| Iced Vanilla Latte Lite Small | 16 fl oz | 80 | 0 | 0 | 0 | <5 | 95 | 12 | 0 | 10 | 6 |
| Latte Lite Medium | 24 fl oz | 120 | 0 | 0 | 0 | <5 | 170 | 19 | 0 | 15 | 10 |
| Latte Lite Small | 16 fl oz | 80 | 0 | 0 | 0 | 0 | 110 | 13 | 0 | 10 | 7 |
| Latte Small | 16 fl oz | 120 | 6 | 3.5 | 0 | 25 | 105 | 10 | 0 | 10 | 6 |
| Latte with Sugar Small | 16 fl oz | 170 | 6 | 3.5 | 0 | 25 | 100 | 27 | 0 | 27 | 6 |
| Mint Chocolate Chip Iced Latte with Milk Large | 32 fl oz | 450 | 13 | 7 | 0 | 35 | 220 | 73 | 2 | 68 | 13 |
| Mint Chocolate Chip Iced Latte with Milk Medium | 24 fl oz | 340 | 10 | 6 | 0 | 25 | 160 | 55 | 1 | 51 | 10 |
| Mint Chocolate Chip Iced Latte with Milk Small | 16 fl oz | 230 | 6 | 3.5 | 0 | 20 | 110 | 37 | 1 | 35 | 6 |
| Mint Chocolate Chip Iced Latte with Skim Milk Large | 32 fl oz | 350 | 1 | 0.5 | 0 | <5 | 210 | 73 | 2 | 68 | 14 |
| Mint Chocolate Chip Iced Latte with Skim Milk Medium | 24 fl oz | 260 | 1 | 0.5 | 0 | <5 | 160 | 56 | 1 | 52 | 10 |
| Mint Chocolate Chip Iced Latte with Skim Milk Small | 16 fl oz | 180 | 0.5 | 0 | 0 | <5 | 110 | 38 | 1 | 35 | 7 |
| Mint Chocolate Chip Latte with Milk Large | 32 fl oz | 450 | 13 | 7 | 0 | 35 | 200 | 73 | 2 | 68 | 13 |
| Mint Chocolate Chip Latte with Milk Medium | 24 fl oz | 340 | 10 | 6 | 0 | 25 | 150 | 55 | 1 | 51 | 10 |
| Mint Chocolate Chip Latte with Milk Small | 16 fl oz | 230 | 6 | 3.5 | 0 | 20 | 100 | 37 | 1 | 35 | 6 |
| Mint Chocolate Chip Latte with Skim Milk Large | 32 fl oz | 350 | 1 | 0.5 | 0 | <5 | 200 | 73 | 2 | 68 | 14 |
| Mint Chocolate Chip Latte with Skim Milk Medium | 24 fl oz | 260 | 1 | 0.5 | 0 | <5 | 150 | 56 | 1 | 52 | 10 |
| Mint Chocolate Chip Latte with Skim Milk Small | 16 fl oz | 180 | 0.5 | 0 | 0 | <5 | 100 | 38 | 1 | 35 | 7 |
| Mocha Swirl Iced Latte with Skim Milk Large | 32 fl oz | 360 | 1.5 | 1 | 0 | <5 | 210 | 73 | 2 | 67 | 14 |
| Mocha Swirl Iced Latte with Skim Milk Medium | 24 fl oz | 270 | 1 | 0.5 | 0 | <5 | 160 | 55 | 2 | 51 | 11 |
| Mocha Swirl Iced Latte with Skim Milk Small | 16 fl oz | 180 | 0.5 | 0 | 0 | <5 | 105 | 37 | 1 | 35 | 7 |
| Mocha Swirl Latte Large with Milk | 32 fl oz | 460 | 13 | 7 | 0 | 35 | 200 | 72 | 2 | 67 | 13 |
| Mocha Swirl Latte Medium with Milk | 24 fl oz | 350 | 10 | 6 | 0 | 25 | 150 | 54 | 2 | 51 | 10 |
| Mocha Swirl Latte Small | 16 fl oz | 220 | 6 | 4 | 0 | 25 | 115 | 35 | 1 | 32 | 7 |
| Mocha Swirl Latte Small with Milk | 16 fl oz | 230 | 6 | 3.5 | 0 | 20 | 100 | 37 | 1 | 34 | 7 |
| Mocha Swirl Latte with Skim Milk Large | 32 fl oz | 360 | 1.5 | 1 | 0 | <5 | 200 | 73 | 2 | 67 | 14 |
| Mocha Swirl Latte with Skim Milk Medium | 24 fl oz | 270 | 1 | 0.5 | 0 | <5 | 150 | 55 | 2 | 51 | 11 |
| Mocha Swirl Latte with Skim Milk Small | 16 fl oz | 180 | 0.5 | 0 | 0 | <5 | 100 | 37 | 1 | 35 | 7 |
| Old Fashioned Butter Pecan Iced Latte with Milk Large | 32 fl oz | 390 | 12 | 7 | 0 | 35 | 380 | 57 | 0 | 56 | 13 |
| Old Fashioned Butter Pecan Iced Latte with Milk Medium | 24 fl oz | 300 | 9 | 5 | 0 | 30 | 290 | 43 | 0 | 42 | 10 |
| Old Fashioned Butter Pecan Iced Latte with Milk Small | 16 fl oz | 200 | 6 | 3.5 | 0 | 20 | 190 | 30 | 0 | 29 | 6 |
| Old Fashioned Butter Pecan Iced Latte with Skim Milk Large | 32 fl oz | 290 | 0 | 0 | 0 | 10 | 380 | 58 | 0 | 56 | 14 |
| Old Fashioned Butter Pecan Iced Latte with Skim Milk Medium | 24 fl oz | 220 | 0 | 0 | 0 | <5 | 280 | 44 | 0 | 43 | 10 |
| Old Fashioned Butter Pecan Iced Latte with Skim Milk Small | 16 fl oz | 150 | 0 | 0 | 0 | <5 | 190 | 30 | 0 | 29 | 7 |
| Old Fashioned Butter Pecan Latte with Milk Large | 32 fl oz | 390 | 12 | 7 | 0 | 35 | 370 | 57 | 0 | 56 | 13 |
| Old Fashioned Butter Pecan Latte with Milk Medium | 24 fl oz | 300 | 9 | 5 | 0 | 30 | 270 | 43 | 0 | 42 | 10 |
| Old Fashioned Butter Pecan Latte with Milk Small | 16 fl oz | 200 | 6 | 3.5 | 0 | 20 | 180 | 30 | 0 | 29 | 6 |
| Old Fashioned Butter Pecan Latte with Skim Milk Large | 32 fl oz | 290 | 0 | 0 | 0 | 10 | 360 | 58 | 0 | 56 | 14 |
| Old Fashioned Butter Pecan Latte with Skim Milk Medium | 24 fl oz | 220 | 0 | 0 | 0 | <5 | 270 | 44 | 0 | 43 | 10 |
| Old Fashioned Butter Pecan Latte with Skim Milk Small | 16 fl oz | 150 | 0 | 0 | 0 | <5 | 180 | 30 | 0 | 29 | 7 |
| Turbo Shot Extra Large | 4 fl oz | 10 | 0 | 0 | 0 | 0 | 15 | 2 | 0 | 2 | 0 |
| Turbo Shot Large | 3.5 fl oz | 10 | 0 | 0 | 0 | 0 | 15 | 2 | 0 | 2 | 0 |
| Turbo Shot Medium | 2.5 fl oz | 5 | 0 | 0 | 0 | 0 | 10 | 1 | 0 | 1 | 0 |
| Turbo Shot Small | 1.8 fl oz | 5 | 0 | 0 | 0 | 0 | 5 | 1 | 0 | 1 | 0 |
| Vanilla Latte Lite Large | 20 fl oz | 170 | 0 | 0 | 0 | 10 | 170 | 24 | 0 | 20 | 13 |
| Vanilla Latte Lite Medium | 16 fl oz | 120 | 0 | 0 | 0 | <5 | 130 | 18 | 0 | 15 | 10 |
| Vanilla Latte Lite Small | 10 fl oz | 80 | 0 | 0 | 0 | <5 | 85 | 12 | 0 | 10 | 6 |
Frozen Coffee Coolatta |
|||||||||||
| Frozen Coffee Coolatta with Cream Large | 32 fl oz | 860 | 51 | 33 | 1.5 | 170 | 150 | 102 | 0 | 91 | 7 |
| Frozen Coffee Coolatta with Cream Medium | 24 fl oz | 660 | 39 | 26 | 1 | 130 | 110 | 77 | 0 | 69 | 5 |
| Frozen Coffee Coolatta with Cream Small | 16 fl oz | 460 | 27 | 18 | 0.5 | 90 | 75 | 53 | 0 | 47 | 3 |
| Frozen Coffee Coolatta with Milk Large | 32 fl oz | 540 | 12 | 9 | 0 | 45 | 180 | 105 | 0 | 102 | 8 |
| Frozen Coffee Coolatta with Milk Medium | 24 fl oz | 420 | 10 | 8 | 0 | 35 | 130 | 79 | 0 | 77 | 6 |
| Frozen Coffee Coolatta with Milk Small | 16 fl oz | 300 | 8 | 6 | 0 | 25 | 90 | 54 | 0 | 53 | 4 |
| Frozen Coffee Coolatta with Skim Milk Large | 32 fl oz | 420 | 0 | 0 | 0 | <5 | 180 | 102 | 0 | 98 | 9 |
| Frozen Coffee Coolatta with Skim Milk Medium | 24 fl oz | 310 | 0 | 0 | 0 | 0 | 135 | 76 | 0 | 73 | 7 |
| Frozen Coffee Coolatta with Skim Milk Small | 16 fl oz | 210 | 0 | 0 | 0 | 0 | 90 | 51 | 0 | 49 | 4 |
| Frozen Mint Chocolate Chip Coffee Coolatta with Cream Large | 32 fl oz | 1,040 | 53 | 33 | 1.5 | 180 | 210 | 145 | 2 | 128 | 9 |
| Frozen Mint Chocolate Chip Coffee Coolatta with Cream Medium | 24 fl oz | 790 | 41 | 25 | 1 | 135 | 160 | 109 | 1 | 96 | 7 |
| Frozen Mint Chocolate Chip Coffee Coolatta with Cream Small | 16 fl oz | 550 | 29 | 18 | 0.5 | 95 | 115 | 74 | 1 | 65 | 5 |
| Frozen Mint Chocolate Chip Coffee Coolatta with Milk Large | 32 fl oz | 720 | 14 | 9 | 0 | 45 | 220 | 148 | 2 | 139 | 10 |
| Frozen Mint Chocolate Chip Coffee Coolatta with Milk Medium | 24 fl oz | 550 | 12 | 7 | 0 | 35 | 170 | 111 | 1 | 105 | 7 |
| Frozen Mint Chocolate Chip Coffee Coolatta with Milk Small | 16 fl oz | 390 | 9 | 6 | 0 | 30 | 120 | 75 | 1 | 70 | 5 |
| Frozen Mint Chocolate Chip Coffee Coolatta with Skim Milk Large | 32 fl oz | 660 | 7 | 4 | 0 | 25 | 210 | 148 | 2 | 140 | 10 |
| Frozen Mint Chocolate Chip Coffee Coolatta with Skim Milk Medium | 24 fl oz | 500 | 6 | 3.5 | 0 | 20 | 170 | 112 | 1 | 105 | 8 |
| Frozen Mint Chocolate Chip Coffee Coolatta with Skim Milk Small | 16 fl oz | 360 | 6 | 3.5 | 0 | 20 | 120 | 75 | 1 | 71 | 5 |
| Frozen Old Fashioned Butter Pecan Coffee Coolatta with Cream Large | 32 fl oz | 990 | 52 | 33 | 1.5 | 180 | 370 | 129 | 0 | 116 | 8 |
| Frozen Old Fashioned Butter Pecan Coffee Coolatta with Cream Medium | 24 fl oz | 750 | 40 | 25 | 1 | 135 | 280 | 97 | 0 | 87 | 6 |
| Frozen Old Fashioned Butter Pecan Coffee Coolatta with Cream Small | 16 fl oz | 520 | 28 | 18 | 0.5 | 95 | 200 | 66 | 0 | 59 | 5 |
| Frozen Old Fashioned Butter Pecan Coffee Coolatta with Milk Large | 32 fl oz | 670 | 14 | 8 | 0 | 45 | 380 | 132 | 0 | 127 | 10 |
| Frozen Old Fashioned Butter Pecan Coffee Coolatta with Milk Medium | 24 fl oz | 510 | 11 | 7 | 0 | 35 | 290 | 100 | 0 | 96 | 7 |
| Frozen Old Fashioned Butter Pecan Coffee Coolatta with Milk Small | 16 fl oz | 360 | 9 | 5 | 0 | 30 | 200 | 67 | 0 | 64 | 5 |
| Frozen Old Fashioned Butter Pecan Coffee Coolatta with Skim Milk Large | 32 fl oz | 600 | 6 | 3.5 | 0 | 25 | 380 | 132 | 0 | 128 | 10 |
| Frozen Old Fashioned Butter Pecan Coffee Coolatta with Skim Milk Medium | 24 fl oz | 460 | 5 | 3.5 | 0 | 20 | 290 | 100 | 0 | 96 | 8 |
| Frozen Old Fashioned Butter Pecan Coffee Coolatta with Skim Milk Small | 16 fl oz | 330 | 5 | 3.5 | 0 | 20 | 200 | 68 | 0 | 65 | 5 |
Tea |
|||||||||||
| Decaffeinated Tea | 10 fl oz | 0 | 0 | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 0 |
| Decaffeinated Tea with Milk | 10 fl oz | 20 | 1 | 0.5 | 0 | <5 | 20 | 1 | 0 | 1 | 1 |
| Decaffeinated Tea with Milk and Sugar | 10 fl oz | 80 | 1 | 0.5 | 0 | <5 | 20 | 19 | 0 | 19 | 1 |
| Decaffeinated Tea with Skim Milk | 10 fl oz | 10 | 0 | 0 | 0 | 0 | 20 | 2 | 0 | 2 | 1 |
| Decaffeinated Tea with Skim Milk and Sugar | 10 fl oz | 70 | 0 | 0 | 0 | 0 | 20 | 19 | 0 | 19 | 1 |
| Decaffeinated Tea with Sugar | 10 fl oz | 60 | 0 | 0 | 0 | 0 | 5 | 17 | 0 | 17 | 0 |
| Earl Grey Tea | 10 fl oz | 0 | 0 | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 0 |
| Earl Grey Tea with Milk | 10 fl oz | 20 | 1 | 0.5 | 0 | <5 | 20 | 1 | 0 | 1 | 1 |
| Earl Grey Tea with Milk and Sugar | 10 fl oz | 80 | 1 | 0.5 | 0 | <5 | 20 | 19 | 0 | 19 | 1 |
| Earl Grey Tea with Skim Milk | 10 fl oz | 10 | 0 | 0 | 0 | 0 | 20 | 2 | 0 | 2 | 1 |
| Earl Grey Tea with Skim Milk and Sugar | 10 fl oz | 70 | 0 | 0 | 0 | 0 | 20 | 19 | 0 | 19 | 1 |
| Earl Grey Tea with Sugar | 10 fl oz | 60 | 0 | 0 | 0 | 0 | 5 | 17 | 0 | 17 | 0 |
| English Breakfast Tea | 10 fl oz | 0 | 0 | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 0 |
| English Breakfast Tea with Milk | 10 fl oz | 20 | 1 | 0.5 | 0 | <5 | 20 | 1 | 0 | 1 | 1 |
| English Breakfast Tea with Milk and Sugar | 10 fl oz | 80 | 1 | 0.5 | 0 | <5 | 20 | 19 | 0 | 19 | 1 |
| English Breakfast Tea with Skim Milk | 10 fl oz | 0 | 0 | 0 | 0 | 0 | 20 | 2 | 0 | 2 | 1 |
| English Breakfast Tea with Skim Milk and Sugar | 10 fl oz | 70 | 0 | 0 | 0 | 0 | 20 | 19 | 0 | 19 | 1 |
| English Breakfast Tea with Sugar | 10 fl oz | 60 | 0 | 0 | 0 | 0 | 5 | 17 | 0 | 17 | 0 |
| Freshly Brewed Sweetened Iced Tea | 10 fl oz | 80 | 0 | 0 | 0 | 0 | 0 | 20 | 0 | 19 | 0 |
| Freshly Brewed Tea with Milk | 10 fl oz | 20 | 1 | 0.5 | 0 | <5 | 20 | 1 | 0 | 1 | 1 |
| Freshly Brewed Tea with Milk and Sugar | 10 fl oz | 80 | 1 | 0.5 | 0 | <5 | 20 | 19 | 0 | 19 | 1 |
| Freshly Brewed Tea with Skim Milk | 10 fl oz | 10 | 0 | 0 | 0 | 0 | 20 | 2 | 0 | 2 | 1 |
| Freshly Brewed Tea with Skim Milk and Sugar | 10 fl oz | 70 | 0 | 0 | 0 | 0 | 20 | 19 | 0 | 19 | 1 |
| Freshly Brewed Tea with Sugar | 10 fl oz | 60 | 0 | 0 | 0 | 0 | 5 | 17 | 0 | 17 | 0 |
| Freshly Brewed Unsweetened Iced Tea | 10 fl oz | 5 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 |
| Freshly Brewed Unsweetened Iced Tea Large | 10 fl oz | 10 | 0 | 0 | 0 | 0 | 5 | 2 | 0 | 0 | 0 |
| Freshly Brewed Unsweetened Iced Tea Medium | 10 fl oz | 5 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 0 |
| Freshly Brewed Unsweetened Tea | 10 fl oz | 0 | 0 | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 0 |
| Green Tea | 10 fl oz | 0 | 0 | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 0 |
| Green Tea with Milk | 10 fl oz | 20 | 1 | 0.5 | 0 | <5 | 20 | 1 | 0 | 1 | 1 |
| Green Tea with Milk and Sugar | 10 fl oz | 80 | 1 | 0.5 | 0 | <5 | 20 | 19 | 0 | 19 | 1 |
| Green Tea with Skim Milk | 10 fl oz | 10 | 0 | 0 | 0 | 0 | 20 | 2 | 0 | 2 | 1 |
| Green Tea with Skim Milk and Sugar | 10 fl oz | 70 | 0 | 0 | 0 | 0 | 20 | 19 | 0 | 19 | 1 |
| Green Tea with Sugar | 10 fl oz | 60 | 0 | 0 | 0 | 0 | 5 | 17 | 0 | 17 | 0 |
| Peach Flavored Iced Tea | 16 fl oz | 15 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 0 |
| Peach Flavored Sweetened Iced Tea | 16 fl oz | 90 | 0 | 0 | 0 | 0 | 0 | 21 | 0 | 19 | 0 |
| Raspberry Flavored Iced Tea | 16 fl oz | 15 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 0 |
| Raspberry Flavored Sweetened Iced Tea | 16 fl oz | 90 | 0 | 0 | 0 | 0 | 0 | 21 | 0 | 19 | 0 |
| Sweet Tea - Large | 32 fl oz | 310 | 0 | 0 | 0 | 0 | 10 | 80 | 0 | 78 | 0 |
| Sweet Tea - Medium | 24 fl oz | 230 | 0 | 0 | 0 | 0 | 5 | 60 | 0 | 58 | 0 |
| Sweet Tea - Small | 16 fl oz | 160 | 0 | 0 | 0 | 0 | 5 | 40 | 0 | 39 | 0 |
K-Cup Packs |
|||||||||||
| Milk Chocolate Hot Cocoa K-Cup® | 1 K-Cup Pack | 70 | 3 | 2.5 | 0 | 0 | 210 | 9 | 1 | 6 | 1 |
Muffins |
|||||||||||
| Blueberry Muffin | 1 Muffin | 460 | 15 | 3 | 0 | 60 | 450 | 76 | 2 | 44 | 6 |
| Chocolate Chip Muffin | 1 Muffin | 550 | 20 | 6 | 0 | 65 | 470 | 83 | 2 | 50 | 7 |
| Coffee Cake Muffin | 1 Muffin | 590 | 24 | 8 | 0 | 65 | 480 | 86 | 1 | 51 | 7 |
| Corn Muffin | 1 Muffin | 460 | 16 | 3 | 0 | 70 | 770 | 72 | 1 | 31 | 7 |
| Honey Bran Raisin Muffin | 1 Muffin | 440 | 13 | 2.5 | 0 | 55 | 410 | 74 | 4 | 40 | 7 |
| Lemon Poppy Seed Muffin | 1 Muffin | 510 | 17 | 3 | 0 | 65 | 520 | 81 | 2 | 46 | 8 |
| Raspberry White Chocolate Muffin | 1 Muffin | 550 | 21 | 7 | 0 | 65 | 480 | 83 | 1 | 49 | 7 |
| Reduced Fat Blueberry Muffin | 1 Muffin | 410 | 10 | 2 | 0 | 55 | 620 | 75 | 2 | 40 | 7 |
Munchkins |
|||||||||||
| Cinnamon Cake Munchkin | 1 Munchkin | 60 | 3.5 | 1.5 | 0 | <5 | 65 | 6 | 0 | 3 | 1 |
| Cocoa Glazed Munchkin | 2 Munchkin | 35 | 1 | 0 | 0 | 0 | 35 | 6 | 0 | 3 | 1 |
| Cocoa Kreme Puff Munchkin | 3 Munchkin | 50 | 2.5 | 1 | 0 | 0 | 40 | 7 | 0 | 4 | 1 |
| Double Cocoa Kreme Puff Munchin | 4 Munchkin | 50 | 2.5 | 1 | 0 | 0 | 45 | 7 | 0 | 3 | 1 |
| Glazed Cake Munchkin | 5 Munchkin | 70 | 3.5 | 1.5 | 0 | <5 | 65 | 8 | 0 | 4 | 1 |
| Glazed Chocolate Cake Munchkin | 6 Munchkin | 70 | 3.5 | 1.5 | 0 | 0 | 85 | 8 | 0 | 4 | 1 |
| Glazed Munchkin | 7 Munchkin | 70 | 4 | 2 | 0 | 0 | 80 | 7 | 0 | 3 | 1 |
| Jelly Filled Munchkin | 8 Munchkin | 80 | 4 | 2 | 0 | 0 | 85 | 9 | 0 | 2 | 1 |
| Munchkins | 9 Munchkin | 70 | 3.5 | 1.5 | 0 | <5 | 50 | 9 | 0 | 5 | 1 |
| Plain Cake Munchkin | 10 Munchkin | 60 | 3.5 | 1.5 | 0 | <5 | 65 | 6 | 0 | 2 | 1 |
| Powdered Cake Munchkin | 11 Munchkin | 60 | 3.5 | 1.5 | 0 | <5 | 65 | 7 | 0 | 3 | 1 |
| Sugared Munchkin | 1 Munchkin | 60 | 3.5 | 1.5 | 0 | <5 | 65 | 6 | 0 | 2 | 1 |
Other Bakery |
|||||||||||
| Apple Fritter | 1 Fritter | 410 | 17 | 7 | 0 | 0 | 380 | 60 | 2 | 27 | 6 |
| Biscuit | 1 Biscuit | 280 | 14 | 8 | 0 | 0 | 620 | 32 | 1 | 2 | 5 |
| Brownie | 1 Brownie | 440 | 23 | 5 | 0 | 55 | 250 | 58 | 1 | 49 | 3 |
| Double Cocoa Fritter | 1 Muffin | 430 | 19 | 8 | 0 | 0 | 370 | 63 | 2 | 30 | 5 |
| English Muffin | 1 Fritter | 140 | 0.5 | 0 | 0 | 0 | 130 | 29 | 7 | 2 | 4 |
| Glazed Fritter | 1 Croissant | 410 | 17 | 7 | 0 | 0 | 380 | 60 | 2 | 27 | 6 |
| Plain Croissant | 1 Fritter | 330 | 17 | 8 | 0 | 0 | 370 | 37 | 2 | 5 | 7 |
| Vanilla Cocoa Fritter | 1 Fritter | 440 | 20 | 8 | 0 | 0 | 360 | 63 | 2 | 34 | 5 |
Other Hot Beverages |
|||||||||||
| Dark Hot Chocolate Large | 20 fl oz | 400 | 11 | 10 | 0 | 0 | 670 | 82 | 5 | 62 | 3 |
| Dark Hot Chocolate Medium | 14 fl oz | 300 | 8 | 7 | 0 | 0 | 500 | 61 | 3 | 47 | 2 |
| Dark Hot Chocolate Small | 10 fl oz | 200 | 5 | 5 | 0 | 0 | 330 | 41 | 2 | 31 | 1 |
| Dark Hot Chocolate Xlarge | 24 fl oz | 500 | 13 | 12 | 0 | 0 | 840 | 102 | 6 | 78 | 4 |
| Dunkaccino® Large | 20 fl oz | 490 | 22 | 18 | 0 | 15 | 450 | 71 | 1 | 54 | 4 |
| Dunkaccino® Medium | 14 fl oz | 350 | 16 | 13 | 0 | 10 | 320 | 51 | 1 | 38 | 3 |
| Dunkaccino® Small | 10 fl oz | 240 | 11 | 9 | 0 | 10 | 220 | 35 | 1 | 26 | 2 |
| Dunkaccino® Xlarge | 24 fl oz | 540 | 24 | 19 | 0 | 15 | 480 | 78 | 1 | 58 | 5 |
| Hot Chocolate Large | 20 fl oz | 450 | 15 | 14 | 0 | 0 | 560 | 81 | 3 | 62 | 4 |
| Hot Chocolate Medium | 14 fl oz | 320 | 11 | 10 | 0 | 0 | 400 | 58 | 2 | 44 | 3 |
| Hot Chocolate Small | 10 fl oz | 220 | 7 | 7 | 0 | 0 | 270 | 39 | 2 | 30 | 2 |
| Hot Chocolate XLarge | 20 fl oz | 490 | 16 | 15 | 0 | 0 | 610 | 88 | 3 | 67 | 5 |
| Mint Hot Chocolate Large | 20 fl oz | 420 | 13 | 12 | 0 | 0 | 530 | 72 | 3 | 54 | 3 |
| Mint Hot Chocolate Medium | 14 fl oz | 310 | 10 | 9 | 0 | 0 | 390 | 52 | 2 | 39 | 2 |
| Mint Hot Chocolate Small | 10 fl oz | 220 | 7 | 6 | 0 | 0 | 270 | 36 | 1 | 27 | 1 |
| Mint Hot Chocolate XLarge | 20 fl oz | 520 | 16 | 15 | 0 | 0 | 650 | 87 | 3 | 65 | 3 |
| Turbo Hot Chocolate Large | 20 fl oz | 450 | 15 | 14 | 0 | 0 | 560 | 81 | 3 | 62 | 4 |
| Turbo Hot Chocolate Medium | 14 fl oz | 320 | 11 | 10 | 0 | 0 | 400 | 58 | 2 | 44 | 3 |
| Turbo Hot Chocolate Small | 10 fl oz | 220 | 7 | 7 | 0 | 0 | 270 | 39 | 2 | 30 | 2 |
| Vanilla Chai | 14 fl oz | 330 | 8 | 8 | 0 | 10 | 180 | 53 | 1 | 45 | 11 |
Wake-Up Wraps |
|||||||||||
| Egg White Turkey Sausage Wake-Up Wrap | 1 Wrap | 150 | 6 | 2.5 | 0 | 15 | 420 | 14 | 1 | 2 | 10 |
| Egg White Veggie Wake-Up Wrap | 1 Wrap | 150 | 7 | 3 | 0 | 15 | 360 | 14 | 1 | 1 | 9 |
| Hot and Spicy Wake-Up Wrap | 1 Wrap | 190 | 11 | 4.5 | 0 | 95 | 500 | 14 | 1 | 1 | 10 |
Beverages Hot Cider |
|||||||||||
| Apple Cider Large | 20 fl oz | 260 | 0 | 0 | 0 | 0 | 85 | 66 | 0 | 66 | 0 |
| Apple Cider Medium | 14 fl oz | 180 | 0 | 0 | 0 | 0 | 55 | 45 | 0 | 45 | 0 |
| Apple Cider Small | 10 fl oz | 120 | 0 | 0 | 0 | 0 | 40 | 31 | 0 | 31 | 0 |
| Apple Cider XLarge | 20 fl oz | 320 | 0 | 0 | 0 | 0 | 100 | 80 | 0 | 80 | 0 |
| Iced Apple Cider Large | 20 fl oz | 260 | 0 | 0 | 0 | 0 | 95 | 66 | 0 | 66 | 0 |
| Iced Apple Cider Medium | 14 fl oz | 180 | 0 | 0 | 0 | 0 | 65 | 45 | 0 | 45 | 0 |
| Iced Apple Cider Small | 10 fl oz | 120 | 0 | 0 | 0 | 0 | 45 | 31 | 0 | 31 | 0 |
Frozen Hot |
|||||||||||
| Frozen Caramel Coffee Coolatta with Cream Large | 32 fl oz | 1,050 | 52 | 32 | 1.5 | 180 | 260 | 143 | 0 | 130 | 11 |
| Frozen Caramel Coffee Coolatta with Cream Medium | 24 fl oz | 800 | 40 | 25 | 1 | 140 | 200 | 107 | 0 | 98 | 8 |
| Frozen Caramel Coffee Coolatta with Cream Small | 16 fl oz | 550 | 28 | 18 | 0.5 | 100 | 140 | 73 | 0 | 66 | 6 |
| Frozen Caramel Coffee Coolatta with Milk Large | 32 fl oz | 730 | 14 | 8 | 0 | 55 | 290 | 146 | 0 | 142 | 12 |
| Frozen Caramel Coffee Coolatta with Milk Medium | 24 fl oz | 550 | 11 | 7 | 0 | 45 | 220 | 110 | 0 | 107 | 9 |
| Frozen Caramel Coffee Coolatta with Milk Small | 16 fl oz | 390 | 9 | 6 | 0 | 35 | 160 | 74 | 0 | 72 | 6 |
| Frozen Caramel Coffee Coolatta with Skim Milk Large | 32 fl oz | 670 | 6 | 3.5 | 0 | 25 | 290 | 147 | 0 | 142 | 13 |
| Frozen Caramel Coffee Coolatta with Skim Milk Medium | 24 fl oz | 510 | 5 | 3 | 0 | 20 | 220 | 110 | 0 | 107 | 10 |
| Frozen Caramel Coffee Coolatta with Skim Milk Small | 16 fl oz | 360 | 5 | 3 | 0 | 20 | 160 | 75 | 0 | 72 | 7 |
| Frozen Irish Creme Coffee Coolatta with Cream Large | 32 fl oz | 1,050 | 52 | 33 | 1.5 | 180 | 260 | 143 | 0 | 131 | 11 |
| Frozen Irish Creme Coffee Coolatta with Cream Medium | 24 fl oz | 800 | 40 | 25 | 1 | 135 | 200 | 108 | 0 | 99 | 8 |
| Frozen Irish Creme Coffee Coolatta with Cream Small | 16 fl oz | 550 | 28 | 18 | 0.5 | 95 | 150 | 73 | 0 | 66 | 6 |
| Frozen Irish Creme Coffee Coolatta with Milk Large | 32 fl oz | 730 | 14 | 8 | 0 | 45 | 270 | 146 | 0 | 142 | 12 |
| Frozen Irish Creme Coffee Coolatta with Milk Medium | 24 fl oz | 560 | 11 | 7 | 0 | 35 | 210 | 110 | 0 | 107 | 9 |
| Frozen Irish Creme Coffee Coolatta with Milk Small | 16 fl oz | 390 | 9 | 6 | 0 | 30 | 150 | 74 | 0 | 72 | 6 |
| Frozen Irish Creme Coffee Coolatta with Skim Milk Large | 32 fl oz | 660 | 6 | 4 | 0 | 25 | 270 | 147 | 0 | 143 | 13 |
| Frozen Irish Creme Coffee Coolatta with Skim Milk Medium | 24 fl oz | 510 | 5 | 3.5 | 0 | 20 | 210 | 111 | 0 | 107 | 10 |
| Frozen Irish Creme Coffee Coolatta with Skim Milk Small | 16 fl oz | 360 | 5 | 3.5 | 0 | 20 | 150 | 75 | 0 | 72 | 7 |
| Frozen Mocha Coffee Coolatta with Cream Large | 32 fl oz | 1,050 | 53 | 33 | 1.5 | 180 | 210 | 144 | 2 | 127 | 9 |
| Frozen Mocha Coffee Coolatta with Cream Medium | 24 fl oz | 800 | 41 | 25 | 1 | 135 | 160 | 109 | 2 | 96 | 7 |
| Frozen Mocha Coffee Coolatta with Cream Small | 16 fl oz | 550 | 29 | 18 | 0.5 | 95 | 115 | 73 | 1 | 64 | 5 |
| Frozen Mocha Coffee Coolatta with Milk Large | 32 fl oz | 730 | 14 | 9 | 0 | 55 | 230 | 147 | 2 | 139 | 11 |
| Frozen Mocha Coffee Coolatta with Milk Medium | 24 fl oz | 560 | 12 | 7 | 0 | 45 | 180 | 111 | 2 | 104 | 8 |
| Frozen Mocha Coffee Coolatta with Milk Small | 16 fl oz | 390 | 9 | 6 | 0 | 35 | 130 | 75 | 1 | 70 | 6 |
| Frozen Mocha Coffee Coolatta with Skim Milk Large | 32 fl oz | 670 | 6 | 4 | 0 | 20 | 240 | 148 | 2 | 139 | 12 |
| Frozen Mocha Coffee Coolatta with Skim Milk Medium | 24 fl oz | 510 | 6 | 3.5 | 0 | 20 | 180 | 111 | 2 | 104 | 9 |
| Frozen Mocha Coffee Coolatta with Skim Milk Small | 16 fl oz | 360 | 6 | 3.5 | 0 | 20 | 130 | 75 | 1 | 70 | 6 |
Pm Sandwiches |
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| BBQ Chicken Sandwich | 1 Sandwich | 590 | 19 | 6 | 0 | 60 | 1,420 | 74 | 3 | 10 | 30 |
| Bacon Ranch Chicken Sandwich | 1 Sandwich | 660 | 27 | 8 | 0 | 65 | 1,620 | 69 | 3 | 6 | 34 |
| Chicken Salad Wrap | 1 Wrap | 500 | 35 | 10 | 0 | 70 | 1,230 | 25 | 1 | 3 | 23 |
| Chicken, Bacon, and Cheese on a Croissant | 1 Croissant | 720 | 41 | 15 | 0.5 | 60 | 1,440 | 56 | 2 | 9 | 32 |
| Ham and Cheese on a French Roll | 1 French Roll | 440 | 14 | 6 | 0 | 50 | 1,380 | 54 | 2 | 3 | 24 |
| Roast Beef on a French Roll | 1 French Roll | 460 | 16 | 6 | 0 | 55 | 1,100 | 54 | 3 | 3 | 26 |
| Texas Toast Grilled Cheese | 1 Sandwich | 510 | 30 | 13 | 0.5 | 40 | 940 | 41 | 1 | 3 | 18 |
| Tuna Melt on a Croissant | 1 Croissant | 650 | 41 | 14 | 0.5 | 50 | 920 | 44 | 2 | 5 | 19 |
| Tuna Salad Sandwich on a Plain Bagel | 1 Bagel | 560 | 23 | 3.5 | 0 | 40 | 1,020 | 69 | 4 | 7 | 22 |
| Tuna Salad Sandwich on an English Muffin | 1 Muffin | 390 | 23 | 3.5 | 0 | 40 | 520 | 34 | 7 | 2 | 15 |
| Tuna Salad Wrap | 1 Wrap | 510 | 36 | 9 | 0 | 65 | 1,080 | 25 | 1 | 2 | 24 |
| Turkey Cheddar Bacon on a French Roll | 1 French Roll | 470 | 14 | 6 | 0 | 50 | 1,380 | 55 | 3 | 5 | 28 |
Cinnamon Raisin’s calories register at 330 calories with 13 grams of sugar while Everything Bagel – including sesame seeds, onion, and poppy seeds – is pegged at 350 calories with 4.5 grams of fat. Ironically, their multi-grain bagel has the highest number of calories at 390 and also the most fat at 8 grams.
Even more surprising is that an item with fruit – the Apple Fritter – can have 410 calories, fat at 17 grams with 7 of saturated, and sugar at 27 grams. Another item with fruit – the Blueberry Muffin – cannot be considered healthy with sugar at 44 grams and 480 calories.
The company has removed the use of ingredients with trans fat in their recipes but saturated fat is contained in many of their coffees, breakfast items, and baked goods. Find out more Dunkin’ Donuts nutrition facts at http://www.dunkindonuts.com so you can turn that unhealthy daily indulgence into a healthier breakfast stop on occasion.
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