Krispy Kreme Nutrition

Krispy Kreme is an American coffeehouse food chain specializing in doughnuts.  Its headquarters is in Winston-Salem, North Carolina, and they have many locations around the world.

Apart from its own locations, you can also find Krispy Kreme products sold in convenience stores, grocery stores, supermarkets, 7-Eleven stores, etc.

View Krispy Kreme prices here.

FoodServing SizeCaloriesTotal Fat (g)Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium(mg)Carbohydrates (g)Dietery Fiber (g)Sugars (g)Protein (g)

Doughnuts

Apple Fritter87g2101470511018143
Baseball Doughnut68g2901780012533<1164
Caramel KREME™ Crunch96g39020100517050<1304
Chocolate Iced Cake71g28015702032034<1193
Chocolate Iced Custard Filled89g3101780015036<1194
Chocolate Iced Glazed64g240115059533<1212
Chocolate Iced Glazed Cruller70g26012501526038<1252
Chocolate Iced Glazed Football Stamp72g2901780012531<1154
Chocolate Iced Glazed Hearts w/Strawberry KREME™ Filling and Red Drizzle93g36020100015043<1254
Chocolate Iced w/ KREME™ Filling89g36021100014040<1234
Chocolate Iced KREME™ Web (Halloween)100g40020100014051<1344
Chocolate Iced Glazed with Sprinkles66g2501250095351232
Chocolate Iced Raspberry Filled89g3101780012536<1194
Cinnamon Apple Filled81g2901680515033<1143
Cinnamon Bun67g2601680512528<1133
Cinnamon Twist59g2401570513023<173
Doughnut Hole Glazed Blueberry Cake = 4 Holes51g1908401521026<1162
Doughnut Hole Glazed Cake = 4 Holes51g200104.501522026<1162
Doughnut Hole Glazed Chocolate Cake = 4 Holes51g19094.5015200251152
Doughnut Hole Original Glazed® = 4 Holes54g200114.50090260152
Doughnut Hole Pumpkin Spice Cake = 4 Holes51g210104.5015240290172
Dulce De Leche75g3001890516031<1143
Éclair - Chocolate Iced Banana Filled w/Yellow Drizzle99g290136009041<1273
Éclair -Chocolate Iced Chocolate Filled w/Chocolate Drizzle99g29016700120392234
Éclair -White Iced Strawberries & KREME™ w/Pink Drizzle99g3301680511043<1293
Glazed Blueberry Cake80g30014702023042<1282
Glazed Chocolate Cake80g300157020230412263
Glazed Cinnamon53g200114.5009025<1132
Glazed Cruller56g22012501526027<1152
Glazed w/ KREME™ Filling84g34020100514038<1223
Glazed Lemon Filled85g2901680513535<1173
Glazed Raspberry Filled84g2901680512536<1203
Glazed Sour Cream80g31014702025043<1272
Jack-O-Lantern74g2801360011038<1243
Maple Iced Glazed64g230115009032<1202
Mini Chocolate Iced Glazed30g11052.50045160101
Mini Chocolate Iced with Sprinkles35g13052.50045200131
Mini Original Glazed®23g9052.5004010051
New York Cheesecake96g350211001020036<1174
Original Glazed®49g1901150090210102
Powdered Blueberry Filled84g3001780013534<1144
Powdered Cake54g220115015240270142
Powdered Strawberry Filled81g2901680513533<1133
Pumpkin Spice Cake81g30014702024042<1272
Pumpkin Football Egg Shape Iced & Stamped70g2801780512029<1123
Sugar46g190115008520092
Tennis Ball73g2901780012532<1164
Traditional Cake57g19012601526019072
White Iced Egg with Easter Sprinkles74g3401880012041<1204
White Iced Glazed Heart81g3201780012038<1203
White Iced Glazed Snowman + Stamp66g2801780512029<1123
White Iced Heart w/Valentine Sprinkles69g3001680011535<1193
White Iced Shamrock with St. Patrick's Sprinkles68g3001880012031<1113
White Iced Star with Patriotic Sprinkles69g3001880012031<1113

Coffees/Hot Chocolate/Hot Flavored Beverages

House Blend 12 oz340g100.500510000
House Blend 16 oz454g100.5000101001
House Blend 20 oz567g1510.500101001
House Blend Brew Box 96 oz/2722g8704.5300505003
Dark Roast 12 oz340g100.500051000
Dark Roast 16 oz454g1510.500101001
Dark Roast 20 oz567g1510.500101001
Dark Roast Brew Box 96 oz/2722g8804.53.500505004
Decaf 12 oz340g5000051000
Decaf 16 oz454g50000101000
Decaf 20 oz567g50000101000
Decaf Brew Box 96 oz/2722g83510.500506001
Hot Chocolate 12 oz340g24074.5010150452452
Hot Chocolate 16 oz454g32086010220633633
Hot Chocolate 20 oz567g420107010290853854
Premium Hot Chocolate w/ 2% milk 12 oz376.04g4101380352906324812
Premium Hot Chocolate w/ 2% milk 16 oz523.5557018110454209036817
Premium Hot Chocolate w/ 2% milk 20 oz640.57720211305554011748721

Espresso-Based Drinks

Espresso Shot 1oz30g0000000000
Espresso Shot 2 oz30g0000000000
Espresso Shot 3 oz30g0000000000
Americano 12 oz267g00000150000
Americano 16 oz356g00000200000
Americano 20 oz446g00000250000
Iced Americano 12 oz208g00000100000
Iced Americano 16 oz297g00000200000
Iced Americano 20 oz386g00000250000
Cappuccino w/ 2% milk 12 oz274g12053220120120128
Cappuccino w/ 2% milk 16 oz365g150640251501501510
Cappuccino w/ 2% milk 20 oz456g18074.50301801801812
Cappuccino w/ Skim milk 12 oz275g800005105120128
Cappuccino w/ Skim milk 16 oz366g11000051351501510
Cappuccino w/ Skim milk 20 oz458g13000051701801812
Latte w/ 2% milk 12 oz274g12053020120120128
Latte w/ 2% milk 16 oz365g150640251501501510
Latte w/ 2% milk 20 oz456g18074.50301801801812
Latte w/ Skim milk 12 oz275g800005105120128
Latte w/ Skim milk 16 oz366g11000051351501510
Latte w/ Skim milk 20 oz458g13000051701801812
Iced Latte w/ 2% milk 12 oz213g903.52.5015909096
Iced Latte w/ 2% milk 16 oz304g12053020125120128
Iced Latte w/ 2% milk 20 oz395g150640251601501510
Iced Latte w/ Skim milk 12 oz214g600005809096
Iced Latte w/ Skim milk 16 oz305g800005110120128
Iced Latte w/ Skim milk 20 oz396g11000051401501510
Mocha w/ 2% milk 12 oz351g320960301505124610
Mocha w/ 2% milk 16 oz459g3901170351906435812
Mocha w/ 2% milk 20 oz570g4801280402307947115
Mocha w/ Skim milk 12 oz352g2804.530151355124610
Mocha w/ Skim milk 16 oz460g35053.50201706435812
Mocha w/ Skim milk 20 oz571g42053.50202108047215
Iced Mocha w/ 2% milk 12 oz290g29085025115482438
Iced Mocha w/ 2% milk 16 oz398g3601060301606135510
Iced Mocha w/ 2% milk 20 oz509g4501170352007646813
Iced Mocha w/ Skim milk 12 oz290g2604.53015110482438
Iced Mocha w/ Skim milk 16 oz399g330530151406135510
Iced Mocha w/ Skim milk 20 oz510g40053.50201807746913
Caramel Latte w/ 2% milk 12 oz351340970301805305211
Caramel Latte w/ 2% milk 16 oz4594201080352306606614
Caramel Latte w/ 2% milk 20 oz5705001190402908208217
Caramel Latte w/ Skim milk 12 oz352300440151705305311
Caramel Latte w/ Skim milk 16 oz46037044.50202206706614
Caramel Latte w/ Skim milk 20 oz5714504.550202705305217
Iced Caramel Latte w/ 2% milk 12 oz351340970301805305211
Iced Caramel Latte w/ 2% milk 16 oz4594201080352306606614
Iced Caramel Latte w/ 2% milk 20 oz5705001190402908208217
Iced Caramel Latte w/ Skim milk 12 oz270g22001.505140460459
Iced Caramel Latte w/ Skim milk 16 oz379g29002051906005912
Iced Caramel Latte w/ Skim milk 20 oz490g3700.52.5052407507515
Hazelnut Latte w/ 2% milk 12 oz306g23053020120370368
Hazelnut Latte w/ 2% milk 16 oz408g290640251504904710
Hazelnut Latte w/ 2% milk 20 oz509g36074.50301806005812
Hazelnut Latte w/ Skim milk 12 oz307g1900005105380368
Hazelnut Latte w/ Skim milk 16 oz409g24000051354904810
Hazelnut Latte w/ Skim milk 20 oz511g30000051706105912
Iced Hazelnut Latte w/ 2% milk 12 oz245g2003.52.501590340336
Iced Hazelnut Latte w/ 2% milk 16 oz347g26053020125460448
Iced Hazelnut Latte w/ 2% milk 20 oz448g330640251605705510
Iced Hazelnut Latte w/ Skim milk 12 oz246g170000580350336
Iced Hazelnut Latte w/ Skim milk 16 oz348g2200005110460448
Iced Hazelnut Latte w/ Skim milk 20 oz449g28000051405805610
Kaffe KREME™/Original KREME™ Latte w/ 2% milk 12 oz306g20053020120310318
Kaffe KREME™/Original KREME™ Latte w/ 2% milk 16 oz408g260640251504104110
Kaffe KREME™/Original KREME™ Latte w/ 2% milk 20 oz510g32074.50301905005012
Kaffe KREME™/Original KREME™ Latte w/ Skim milk 12 oz307g1600005105320328
Kaffe KREME™/Original KREME™ Latte w/ Skim milk 16 oz409g21000051354104110
Kaffe KREME™/Original KREME™ Latte w/ Skim milk 20 oz511g26000051705105112
Iced Kaffe KREME™/Original KREME™ Latte w/ 2% milk 12 oz245g1703.52.501590280286
Iced Kaffe KREME™/Original KREME™ Latte w/ 2% milk 16 oz347g23053020125380388
Iced Kaffe KREME™/Original KREME™ Latte w/ 2% milk 20 oz449g290640251604704710
Iced Kaffe KREME™/Original KREME™ Latte w/ Skim milk 12 oz246g140000580290296
Iced Kaffe KREME™/Original KREME™ Latte w/ Skim milk 16 oz348g1900005110380388
Iced Kaffe KREME™/Original KREME™ Latte w/ Skim milk 20 oz450g24000051404804810
Vanilla Latte w/ 2% milk 12 oz306g23053020120380398
Vanilla Latte w/ 2% milk 16 oz408g300640251505005010
Vanilla Latte w/ 2% milk 20 oz509g37074.50301806206212
Vanilla Latte w/ Skim milk 12 oz307g1900005105390398
Vanilla Latte w/ Skim milk 16 oz409g25000051355105110
Vanilla Latte w/ Skim milk 20 oz511g31000051706306312
Iced Vanilla Latte w/ 2% milk 12 oz245g2003.52.501590350366
Iced Vanilla Latte w/ 2% milk 16 oz347g27053020125470478
Iced Vanilla Latte w/ 2% milk 20 oz448g340640251605905910
Iced Vanilla Latte w/ Skim milk 12 oz246g170000580360366
Iced Vanilla Latte w/ Skim milk 16 oz348g2300005110480488
Iced Vanilla Latte w/ Skim milk 20 oz449g29000051406006010
Caramel Shot 1 oz37g100010040240232
Caramel Shot 1.5 oz57g16001.50060360363
Caramel Shot 2 oz74g210020080470473
Caramel Shot 2.5 oz94g26002.500100600604
Chocolate Shot 1 oz37g90000015221201
Chocolate Shot 1.5 oz57g1400.500025352301
Chocolate Shot 2 oz74g19010.50030453392
Chocolate Shot 2.5 oz94g23010.50040574502
Hazelnut Shot 1 oz43g14000003403200
Hazelnut Shot 1.5 oz64g21000005104800
Hazelnut Shot 2 oz85g28000006806500
Hazelnut Shot 2.5 oz106g34000008508100
Original KREME™ Shot 1 oz43g11000000260260
Original KREME™ Shot 1.5 oz64g16000000390390
Original KREME™ Shot 2 oz85g21000000520520
Original KREME™ Shot 2.5 oz106g27000000640640
Vanilla Shot 1 oz43g14000000350360
Vanilla Shot 1.5 oz64g22000000530540
Vanilla Shot 2 oz85g29000000710710
Vanilla Shot 2.5 oz106g36000000890890
Beverage Chocolate Drizzle3g10000002020
Whipped Topping17g503.52.501002020

Krispy Kreme Chillers®

Berries & KREME™ 12 oz.452g620282403022092<1713
Berries & KREME™ 20 oz.554g9604036030330150<11153
Chocolate Chocolate 12oz452g67029240303201042624
Chocolate Chocolate 20oz554g1050423603049017041006
Lotta Latte® 12 oz452g670282403038049<16040
Lotta Latte® 20 oz554g1050403603058079<1975
Mocha Dream 12 oz452g67028240303201051583
Mocha Dream 20 oz554g105041360304901712945
Orange You Glad® 12 oz341g180000010430430
Orange You Glad® 20 oz398g300000010710710
Oranges & KREME™ 12 oz452g630282403022092<1713
Oranges & KREME™ 20 oz554g9704036030330150<11153
Very Berry 12 oz341g170000010430430
Very Berry 20 oz398g290000010710710

Iced Drinks

Original Iced Coffee 12 oz355ml351.5105353032
Original Iced Coffee 16 oz473ml451.5105454043
Original Iced Coffee 20 oz591ml6021.5010555054
Original Iced Coffee 32 oz946ml8032010907076
Vanilla Iced Coffee 12 oz377ml1401.510535300302
Vanilla Iced Coffee 16 oz503ml1901.510545390403
Vanilla Iced Coffee 20 oz628ml24021.501055490504
Vanilla Iced Coffee 32 oz1005ml3703201090780796
Chocolate Iced Coffee 12 oz384ml130210550262233
Chocolate Iced Coffee 16 oz512ml2002.51.50570412365
Chocolate Iced Coffee 20 oz650ml2503201090513456
Chocolate Iced Coffee 32 oz1035ml3704.53101407756894
Hazelnut Iced Coffee 12 oz377ml1401.510535280272
Hazelnut Iced Coffee 16 oz503ml1801.510545380363
Hazelnut Iced Coffee 20 oz628ml23021.501055470454
Hazelnut Iced Coffee 32 oz1005ml3603201090750726
Iced Americano 12 oz208g00000100000
Iced Americano 16 oz297g00000200000
Iced Americano 20 oz386g00000250000
Iced Latte w/ 2% milk 12 oz213g903.52.5015909096
Iced Latte w/ 2% milk 16 oz304g12053020125120128
Iced Latte w/ 2% milk 20 oz395g150640251601501510
Iced Latte w/ Skim milk 12 oz214g600005809096
Iced Latte w/ Skim milk 16 oz305g800005110120128
Iced Latte w/ Skim milk 20 oz396g11000051401501510
Iced Mocha w/ 2% milk 12 oz290g29085025115482438
Iced Mocha w/ 2% milk 16 oz398g3601060301606135510
Iced Mocha w/ 2% milk 20 oz509g4501170352007646813
Iced Mocha w/ Skim milk 12 oz290g2604.53015110482438
Iced Mocha w/ Skim milk 16 oz399g330530151406135510
Iced Mocha w/ Skim milk 20 oz510g40053.50201807746913
Iced Caramel Latte w/ 2% milk 12 oz270g25043.5015150450459
Iced Caramel Latte w/ 2% milk 16 oz378g330550202005905912
Iced Caramel Latte w/ 2% milk 20 oz489g420660252607507414
Iced Caramel Latte w/ Skim milk 12 oz270g22001.505140460459
Iced Caramel Latte w/ Skim milk 16 oz379g29002051906005912
Iced Caramel Latte w/ Skim milk 20 oz490g3700.52.5052407507515
Iced Hazelnut Latte w/ 2% milk 12 oz245g2003.52.501590340336
Iced Hazelnut Latte w/ 2% milk 16 oz347g26053020125460448
Iced Hazelnut Latte w/ 2% milk 20 oz448g330640251605705510
Iced Hazelnut Latte w/ Skim milk 12 oz246g170000580350336
Iced Hazelnut Latte w/ Skim milk 16 oz348g2200005110460448
Iced Hazelnut Latte w/ Skim milk 20 oz449g28000051405805610
Iced Kaffe KREME™/Original KREME™ Latte w/ 2% milk 12 oz245g1703.52.501590280286
Iced Kaffe KREME™/Original KREME™ Latte w/ 2% milk 16 oz347g23053020125380388
Iced Kaffe KREME™/Original KREME™ Latte w/ 2% milk 20 oz449g290640251604704710
Iced Kaffe KREME™/Original KREME™ Latte w/ Skim milk 12 oz246g140000580290296
Iced Kaffe KREME™/Original KREME™ Latte w/ Skim milk 16 oz348g1900005110380388
Iced Kaffe KREME™/Original KREME™ Latte w/ Skim milk 20 oz450g24000051404804810
Iced Vanilla Latte w/ 2% milk 12 oz245g2003.52.501590350366
Iced Vanilla Latte w/ 2% milk 16 oz347g27053020125470478
Iced Vanilla Latte w/ 2% milk 20 oz448g340640251605905910
Iced Vanilla Latte w/ Skim milk 12 oz246g170000580360366
Iced Vanilla Latte w/ Skim milk 16 oz348g2300005110480488
Iced Vanilla Latte w/ Skim milk 20 oz449g29000051406006010
Caramel Shot 1 oz37g100010040240232
Caramel Shot 1.5 oz57g16001.50060360363
Caramel Shot 2 oz74g210020080470473
Caramel Shot 2.5 oz94g26002.500100600604
Chocolate Shot 1 oz37g90000015221201
Chocolate Shot 1.5 oz57g1400.500025352301
Chocolate Shot 2 oz74g19010.50030453392
Chocolate Shot 2.5 oz94g23010.50040574502
Hazelnut Shot 1 oz43g14000003403200
Hazelnut Shot 1.5 oz64g21000005104800
Hazelnut Shot 2 oz85g28000006806500
Hazelnut Shot 2.5 oz106g34000008508100
Original KREME™ Shot 1 oz43g11000000260260
Original KREME™ Shot 1.5 oz64g16000000390390
Original KREME™ Shot 2 oz85g21000000520520
Original KREME™ Shot 2.5 oz106g27000000640640
Vanilla Shot 1 oz43g14000000350360
Vanilla Shot 1.5 oz64g22000000530540
Vanilla Shot 2 oz85g29000000710710
Vanilla Shot 2.5 oz106g36000000890890
Espresso Shot 1oz30g0000000000
Espresso Shot 2 oz30g0000000000
Espresso Shot 3 oz30g0000000000
Beverage Chocolate Drizzle3g10000002020
Whipped Topping17g503.52.501002020
Sweet Iced Tea 16 oz480mL240000015610600
Sweet Iced Tea 20 oz593mL290000015760740
Sweet Iced Tea 32 oz960mL47000002512201190
Unsweet Iced Tea 16 oz453g 00000101000
Unsweet Iced Tea 20 oz567g00000151000
Unsweet Iced Tea 32 oz907g00000252000

Soft Drinks

Coke 16 oz454g200000010530530
Coke 20 oz567g240000015670670
Coke 32 oz907g39000002510601060
Diet Coke 16 oz454g00000200000
Diet Coke 20 oz567g00000250000
Diet Coke 32 oz907g00000400000
Hi-C Pink Lemonade 16 oz454g190000080470470
Hi-C Pink Lemonade 20 oz567g2400000100590590
Hi-C Pink Lemonade 32 oz907g3800000160950950
Mellow Yellow 16 oz454g210000015570570
Mellow Yellow 20 oz567g260000020710710
Mellow Yellow 32 oz907g42000003011401140
Mr. Pibb 16 oz454g190000030510510
Mr. Pibb 20 oz567g240000035640640
Mr. Pibb 32 oz907g38000005510301030
Sprite 16 oz454g190000045510510
Sprite 20 oz567g240000055640640
Sprite 32 oz907g38000008510301030

Kool Kreme®

Cone - Chocolate181g31096020170502338
Cone - Swirl181g30095020170491348
Cone - Vanilla181g29085020180480347
Doughnut Shake - Original Glazed® 12 oz354g1230261518048080158
Doughnut Shake - Original Glazed® 20 oz507g134038201110740114181
Doughnut Shake - Chocolate Cake 12 oz360g1270301718041086363
Doughnut Shake - Chocolate Cake 20 oz509140044241.5105600123490
Doughnut Shake - Raspberry Filled 12 oz3731230261518050087164
Doughnut Shake - Raspberry Filled 20 oz545134038201110780129192
Doughnut Sundae - Original Glazed®202g460179020230691487
Doughnut Sundae - Chocolate Cake230g5602111030360894648
Doughnut Sundae - Strawberry Cake242g5602011035380902707
Shake - Chocolate425 g75024160.56046011249020
Shake - Strawberry539 g80021130.550460137211917
Shake - Vanilla482 g72024150.56047010809118
Sundae - Caramel Butterscotch227g4501070402808005810
Sundae - Hot Fudge227g460181502025068<1578
Sundae - Strawberry269g39085020200732657

Bagels Cream Cheese Butter And Jelly

Asiago Cheese Bagel113 g3003.51.505660573211
Blueberry Bagel108 g270100047057369
Cinnamon Raisin Bagel108 g250100044054359
Everything Bagel108 g2803.50001160543210
Onion Bagel1082601000580553210
Plain Bagel108 g2601000490542110
Sesame Bagel10828040.500460523210
Wholegrain/Whole Wheat Bagel108 g29050.500500549311
Plain Cream Cheese 1 oz224g80850301151011
Plain Cream Cheese 8 oz224g670643932559301201112
Reduced Fat Plain 1 oz224g60530201302022
Reduced Fat Plain 8 oz224g4904125215510301411317
Garden Vegetable 1 oz224g8074.50301502011
Garden Vegetable 8 oz224g77085035160201
Garden Vegetable Reduced Fat 8 oz224g74553020190202
Strawberry Reduced Fat 1 oz28g80740251004041
Strawberry Reduced Fat 8 oz227g51034211.512587038<13650
Salted Butter 1 tablespoon14.2 g10010730115000100
Grape Jelly 1/2 oz14.2 g35000009000
Strawberry Jelly 1/214.2 g35000009000
Mixed Fruit Jelly 1/2 oz14.2 g35000009000

Muffins

Blueberry Muffin113 g380193.5075280481264
Chocolate Chip Muffin113440236075300551335
Cinnamon Coffee Cake113450236065290551324
Corn Muffin89 g310132045340443196
Lemon Poppy Seed 113g1 430223.5070310521285
Reduced Fat Triple Berry Muffin113 g30061.500400572295

Sweet Rolls

Classic Cinnamon Roll170 g670381811565763417
Original Glazed® Cinnamon Roll17564030140.55590883537

Whipped Topping

Whipped Topping7g201.510501010
Whipped Topping20g604.5301503030

Oatmeal

Quaker® Organic Instant Oatmeal - 1 oz.28g2820200001930

Oatmeal Toppings

Brown Sugar13 g5000000130130
Dried Fruit Blend21.26 g8000000202170
Apple Cinnamon Medley21.26 g7000005171151
1/2 Banana63 g6000000152101

Fruit

Banana118 g10500012731412

Hot Flavored Beverages (Powdered/Machine)

Hot Chocolate w/ water 12 oz338g26075010160482332
Hot Chocolate w/ water 16 oz497g30086010200582402
Hot Chocolate w/ water 20 oz600g36097010240703483
French Vanilla 12 oz416g24061.500420480362
French Vanilla 16 oz554g3208200560640482
French Vanilla 20 oz693g400102.500700800603
Cinnamon Roll 12 oz404g2108600150380302
Cinnamon Roll 16 oz538g28010800200500402
Cinnamon Roll 20 oz673g350131000250630503
Chocolate Caramel 12 oz404g2006600450380302
Chocolate Caramel 16 oz538g2608800600500402
Chocolate Caramel 20 oz673g330101000750630503
Pumpkin Spice 12 oz404g2609900240380325
Pumpkin Spice 16 oz538g340121200320500426
Pumpkin Spice 20 oz673g430151500400630538

Krispy Kreme specializes in dessert and snack food. Therefore, you must be careful in what you order because it may cause your body’s sugar levels to shoot up. You must be aware of the Krispy Kreme nutrition information before ordering.

One of the items on their menu is the Apple Pie. One serving will give you 400 calories, 19 grams of fat, 54 grams of carbohydrates and 4 grams of protein. This product seems to be healthy because it is within the parameters of what the USDA has recommended but if you eat half a dozen a day then you’re going to put yourself at risk of diabetes.

Another food item on their menu is the Coconut Crème Pie. It contains 450 calories, 21 grams of fat, 61 grams of carbs, and 3 grams of protein.

Krispy Kreme has many more food items to offer. You can check out more Krispy Kreme nutrition info at http://www.krispykreme.com.

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